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Lord Thatlatu of the Tofu
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 Posted: Sat Mar 03, 2007 3:28 am
1un4r Problem's taken care of, guess there's not much reason to keep this locked. Continue with your regularly-scheduled discussion. Some people just don't seem to understand that they WON'T get the last word in a debate against those with seniority and superior capabilities.
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Posted: Sat Mar 03, 2007 10:34 am
Lord Thatlatu of the Tofu 1un4r Problem's taken care of, guess there's not much reason to keep this locked. Continue with your regularly-scheduled discussion. Some people just don't seem to understand that they WON'T get the last word in a debate against those with seniority and superior capabilities. Or people with flat out awesomeness surprised
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Posted: Sat Mar 03, 2007 11:33 am
today at the mall they had a couple of people who did some free healthtest.
so basicly, first they needed know my length and my weigth. after that the told me told hold something that looked like a regular PS-controller. result only 5.4% body fat.
aka im too slim.
like i needed some test to see that.
accourding to them, a good body-fat ratio is 10%-20%
so if you are in that ratio, youre doing fine.
accourding to them i should try eat more muscle enhancing food, like eg-whites.
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Posted: Sun Mar 04, 2007 12:37 am
Back when I played DDR regularly, I had less than 1% body fat.
Right now, I'm at about 3%.
I think you're fine.
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Lord Thatlatu of the Tofu
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Posted: Sun Mar 04, 2007 1:07 am
Lord Thatlatu of the Tofu Back when I played DDR regularly, I had less than 1% body fat. Right now, I'm at about 3%. I think you're fine. Fatass.
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Posted: Sun Mar 04, 2007 8:54 am
Lord Thatlatu of the Tofu Back when I played DDR regularly, I had less than 1% body fat. Right now, I'm at about 3%. I think you're fine. I suggest you start throwin' up afta' meals or sumthin'. talk2hand
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Posted: Sun Mar 04, 2007 9:46 am
nemesiss today at the mall they had a couple of people who did some free healthtest. so basicly, first they needed know my length and my weigth. after that the told me told hold something that looked like a regular PS-controller. result only 5.4% body fat. aka im too slim. like i needed some test to see that. accourding to them, a good body-fat ratio is 10%-20% so if you are in that ratio, youre doing fine. accourding to them i should try eat more muscle enhancing food, like eg-whites. Your body fat is normal for men if I remember correctly in heath class (WHICH IS GOT AN A incase anyone is is going to be a b***h about it >:B) it's about in the 5%-10% range. And for females it is about 15%-20% range.
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Posted: Thu Mar 08, 2007 9:10 pm
__penguin__ Well, I'm not looking at any major weight loss crap, but DDR is my only easy (and fun biggrin ) means of excersize (besides running which sucks), and I need to lose a few pounds, or at least get stronger for sports in the spring. Has anyone regularly excersized with DDR to lose weight, and if so, how many songs (on heavy mode) would you reccomend doing each day? Thanks. have you lost lots?
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Posted: Tue Mar 13, 2007 11:43 pm
I've got no excess weight to lose, but I did find myself with a nice little 6 pack starting one day. Unfortunately, it's pretty much gone now. I haven't been keeping up with my several hours a night routine.
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Posted: Wed Mar 14, 2007 11:12 am
I lost 2 pounds with DDR, which is pretty good considering I don't have it at my house, I play it at my cousins.
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Posted: Wed Mar 14, 2007 7:24 pm
I lost 15 poundsa and was 146 then gained it and became 160 and now im still 160 for a few months but i haven't gained weight but i do a lot more DDR and cardio so i can lose weight
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Posted: Fri Mar 16, 2007 9:08 pm
Actually for a while I played until I burned 500 calories O.o My friend lost 40lbs playing DDR.
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Lord Thatlatu of the Tofu
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Posted: Sat Mar 17, 2007 12:27 am
Frozen Ray Lord Thatlatu of the Tofu Back when I played DDR regularly, I had less than 1% body fat. Right now, I'm at about 3%. I think you're fine. I suggest you start throwin' up afta' meals or sumthin'. talk2hand Yeah, I'm a fatass. I look like this: http://www.nupge.ca/images/famine.jpg
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Posted: Sat Mar 17, 2007 12:31 am
Lord Thatlatu of the Tofu Frozen Ray Lord Thatlatu of the Tofu Back when I played DDR regularly, I had less than 1% body fat. Right now, I'm at about 3%. I think you're fine. I suggest you start throwin' up afta' meals or sumthin'. talk2hand Yeah, I'm a fatass. I look like this: http://www.nupge.ca/images/famine.jpg You're like 573 times fatter than that kid. And he's pretty fat too.
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