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 Posted: Fri Jun 03, 2005 5:28 am
ok so does anyone here meditate, and can you teach me?
im thinking of taking it up to help me recover from my exams.
does meditation work? how about yoga?
thanks biggrin
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Posted: Fri Jun 03, 2005 4:17 pm
Hello, they can be hard to get into for some people but once you get it right it just flows. And I find it's a good thing to put into your lifestyle.
Here's an interactive zen guide to meditation: http://www.do-not-zzz.com/index2.html
Here's another intro to meditation: http://www.lucistrust.org/meditation/intromed0.shtml
Here's a beginners guide to yoga: http://www.holistic-online.com/Yoga/hol_yoga_beg-guide.htm
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Posted: Fri Jun 03, 2005 6:32 pm
I used to meditate, but I dont anymore. I dont think it will be able to help me, Ive gone too far. >.<
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Posted: Sun Jun 05, 2005 10:15 am
ok, thanks, i'll check out the websites you suggested later biggrin
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Posted: Sat Jul 02, 2005 3:26 pm
i asolutly LOVE!! heart heart to meditate. ok, whoo got that out of my system. Ok, anyways its hard to explain, it just "coms" like a good vibe
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Posted: Sun Jul 03, 2005 6:22 am
Meditation does it worse for me, and it did even worse for my brother.
Bouth of us got illutions, and nightmares for a while...
I'm shure we just did it the wrong way sweatdrop
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