_darkened_tears_
I've tried quitting but I always seem to come back to it whenever things get really bad.
step 1: tense all your muscles, clench your jaw.
step 2: let out a muffled growl/scream
step 3: bury your face in you pillow or mash you face in your mattress and throw your body at it a few times
step 4: throw something fragile that isn't worth anything and means nothing to you... (don't break something that's not yours.... not cool)...
step 5: write/draw/listen to music/sing/play guitar or whatever you play
i wrote a couple poems as if i was committing suicide... and i was going to.... i attempted it... as in my last post. ... The poem helped a lot to calm my nerves...
go to my profile and click on my website and go to the poems section.
It's called "I Did It Today, Love"