Welcome to Gaia! ::

Positive Energy

Back to Guilds

We can talk about anything we like. A relaxed group. 

Tags: advice, random, positive, friends, happy 

Reply Healthy Living
home brews for minor ills

Quick Reply

Enter both words below, separated by a space:

Can't read the text? Click here

Submit

Vokul Dinok

Gracious Giver

5,300 Points
  • Millionaire 200
  • Generous 100
  • Profitable 100
PostPosted: Fri Jun 06, 2014 3:01 pm


i got a big book on how to use common herbs and teas to cure most minor ills
figured this would be a good place to share the wisdom
PostPosted: Fri Jun 06, 2014 3:24 pm


guess it would be a good idea to say if u have some ache or pain to run it by me my big book of secrets usually has a way to help even prevent it

Vokul Dinok

Gracious Giver

5,300 Points
  • Millionaire 200
  • Generous 100
  • Profitable 100

Queen_Of_The_Cuties

Heart Waffles

PostPosted: Thu Jun 12, 2014 12:12 pm


Vokul Dinok
guess it would be a good idea to say if u have some ache or pain to run it by me my big book of secrets usually has a way to help even prevent it

I would love to know how to get rid of a headache!
PostPosted: Thu Jun 12, 2014 7:33 pm


peppermint and sometimes a little caffeine helps it go faster

Vokul Dinok

Gracious Giver

5,300 Points
  • Millionaire 200
  • Generous 100
  • Profitable 100

Cinderful
Crew

Wheezing Lover

9,000 Points
  • Peoplewatcher 100
  • Hygienic 200
  • Ultimate Player 200
PostPosted: Sun Aug 03, 2014 11:05 am


sweatdrop

Stomach muscle
cramps.

It feels like...when you fry bacon
and it curls confused
That's what my stomach is doing.
PostPosted: Sun Nov 16, 2014 5:45 am


Cinderful
sweatdrop

Stomach muscle
cramps.

It feels like...when you fry bacon
and it curls confused
That's what my stomach is doing.


Hello, Cinderful. It helps if you know what causes the pains. Yours sound a bit like what mine does sometimes - like IBS, Irritable Bowel Syndrome. Does it ring a bell?

For me, nausea and loss of balance and strength accompanies the pain and discomfort.

In my experience, an acidic stomach often lurches and burns. Drinking two to three litres water a day will definitely help this. Expect to feel the difference within three days, but never stop this habit! You can also do your tummy a favour by cutting on acidic foods like dairy (I noticed you said ice cream soothes the burning sensation; try to replace this with milk-less sorbet or a natural water-sucker - think coconut milk or fruit ices, my favourite is litchi), fried foods, meats, spicy foods and replace them with more dark leafy greens and avocado.

Acidity and pH levels aside, if you are a vata type (ref ayurvedic doshas; if you are on the skinny, airy side of things), you may often experience gas and dryness. Oils are important, then, to make sure your bowel movements are smooth and not jerky. By oil, I mean avocados, evening primrose, perhaps even coconut oil (be careful, though, this will act as a laxative if taken too much).

If you are unsure of what your dosha type is, take this quiz: [link]

peinture avec angelique

Feral Phantom


peinture avec angelique

Feral Phantom

PostPosted: Sun Nov 16, 2014 5:56 am


OoO Hello OoO
I would love to know how to get rid of a headache!


Hello, Hello. *hurr hurr* yum_puddi
Simple headaches occur because the brain is throwing a tantrum. It's a lot like a living sponge, drinking up brain fluid. If it becomes too dry, it throbs and tears and rams against your skull. Drink more water and see what happens. If it's a migraine, you might want to take that one to a professional.

Sometimes you have sinus-related headaches. These are often just behind the eyes, in the forehead, and might even cause a pain in your ears. Besides using a neti pot, you can also do an aroma-therapeutic massage to clear and soothe your sinuses. Put a few drops of eucalyptus essential oil in some base oil (sweet almond, probably). Gently apply pressure with the thumb or index finger along the eyebrow line, from the nose crease along the cheekbone, and then repeat from the inner brow to the side of the nostril along the cheek curve (ref: The Joy of Aromatherapy by Cathy Hopkins).
PostPosted: Sun Nov 16, 2014 9:06 am


m i s s Rieux
Cinderful
sweatdrop

Stomach muscle
cramps.

It feels like...when you fry bacon
and it curls confused
That's what my stomach is doing.


Hello, Cinderful. It helps if you know what causes the pains. Yours sound a bit like what mine does sometimes - like IBS, Irritable Bowel Syndrome. Does it ring a bell?

For me, nausea and loss of balance and strength accompanies the pain and discomfort.

In my experience, an acidic stomach often lurches and burns. Drinking two to three litres water a day will definitely help this. Expect to feel the difference within three days, but never stop this habit! You can also do your tummy a favour by cutting on acidic foods like dairy (I noticed you said ice cream soothes the burning sensation; try to replace this with milk-less sorbet or a natural water-sucker - think coconut milk or fruit ices, my favourite is litchi), fried foods, meats, spicy foods and replace them with more dark leafy greens and avocado.

Acidity and pH levels aside, if you are a vata type (ref ayurvedic doshas; if you are on the skinny, airy side of things), you may often experience gas and dryness. Oils are important, then, to make sure your bowel movements are smooth and not jerky. By oil, I mean avocados, evening primrose, perhaps even coconut oil (be careful, though, this will act as a laxative if taken too much).

If you are unsure of what your dosha type is, take this quiz: [link]


Oh no no
D: Yes, its very true that
I have problems with acid
(cant ever eat mint)

but it's not the cause of my
cramping.
It's literally the muscles that surround
the area around my bellybutton.

Think of it like...
If you layed down on your back
and did one sit up.

All those muscles you feel
tense up is where I get cramping 3nodding
No bowel problems thankfully.
I just can't stand painkillers sweatdrop
So i'm on a search for an herbal or non pill like relief.

Maybe I need a heat compress
or something....

By the way, can you explain
my results to the test?

Your Overall Dosha Is:
Kapha

In Your Body:

Vatta: 4
Pitta: 6
Kapha: 2

In Your Mind:

Vatta: 4
Pitta: 1
Kapha: 7

Cinderful
Crew

Wheezing Lover

9,000 Points
  • Peoplewatcher 100
  • Hygienic 200
  • Ultimate Player 200

peinture avec angelique

Feral Phantom

PostPosted: Mon Nov 24, 2014 5:43 am


Cinderful


Hmm. It's a little complicated to explain. This website does a decent job at it, though: [link]
PostPosted: Sat Nov 29, 2014 8:08 am


m i s s Rieux
Cinderful


Hmm. It's a little complicated to explain. This website does a decent job at it, though: [link]


*Reads*

D: Kaha Dosha does sound like me...

Wow! Thank you, I love
when I can look into myself deeply
in different ways.

Going beyond the standard
zodiac signs 3nodding

Cinderful
Crew

Wheezing Lover

9,000 Points
  • Peoplewatcher 100
  • Hygienic 200
  • Ultimate Player 200
Reply
Healthy Living

 
Manage Your Items
Other Stuff
Get GCash
Offers
Get Items
More Items
Where Everyone Hangs Out
Other Community Areas
Virtual Spaces
Fun Stuff
Gaia's Games
Mini-Games
Play with GCash
Play with Platinum