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Reply - Health & Fitness -
Not a lazy daisy I swear!!

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RabidKitten
Crew

Friendly Cat

PostPosted: Sun Nov 18, 2012 4:24 pm


Help!!!

I'm currently swamped by college (yea just like everyone else right!) and have found I no longer have the time or finances for the gym or bootcamp. Because of this I have found myself out of shape.

I'm on a budget so I was wondering if anyone had any suggestions for cost effective food that would be healthier than the usual mac 'n cheese that I often find myself reaching for? Also I would love to hear about any exercise routines that can be done in short bursts (about 20 minutes at a time) that don't get the heart too accelerated. I know that can be a tough one! Thanks for all your suggestions <3


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PostPosted: Tue Nov 27, 2012 6:57 pm


RabidKitten
Help!!!

I'm currently swamped by college (yea just like everyone else right!) and have found I no longer have the time or finances for the gym or bootcamp. Because of this I have found myself out of shape.

I'm on a budget so I was wondering if anyone had any suggestions for cost effective food that would be healthier than the usual mac 'n cheese that I often find myself reaching for? Also I would love to hear about any exercise routines that can be done in short bursts (about 20 minutes at a time) that don't get the heart too accelerated. I know that can be a tough one! Thanks for all your suggestions <3


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Have you tried whole wheat pasta? It's tasty and you get vitamins from the tomato sauce smile You could try going on walks in the park or try yoga. Here's a 20 minute yoga routine.

Spicy Camel
Crew


Pinny Nickels

PostPosted: Thu Dec 06, 2012 6:23 pm


search for workouts on Youtube. They're free, and most fitness trainers on Youtube have the common sense not to create workouts that require a ton of equipment. Some routines are as quick as 4 minutes long.
I find that every stretching a little bit or doing a yoga warm up before my day keeps my metabolism going.
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- Health & Fitness -

 
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