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 Posted: Wed Aug 08, 2012 8:50 am
ouo
So I guess since soccer season will be starting up soon, I should get in shape after a summer of just sitting by the pool tanning and eating, right?
I WILL START MY EXERCISING TODAY-
//I tell myself that everyday ono
So today is August 8th, school starts September 3rd, tryouts most likely the 10th of September.
So basically just about a month.
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Posted: Wed Aug 08, 2012 11:54 am
Beginning height, weight, waist size.
Height: 170 cm or 5 foot 7
Weight: 126 lbs
Pants size: 3
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Posted: Wed Aug 08, 2012 5:48 pm
~ • - DAY ONE - • ~
• Hula Hoop 10 min ( 5 min each side )
• Step 10 min
• Walk and Run ( warm up )
• 16 squats
• 1 lap of kickups
• 10 min of boxing
• Alternating Bicep Curls with 5 lb weight (24)
• Bent Over Rows ( 12 )
• Pushups ( 20 )
• Squats ( 16 )
• Side Lunges ( 20 )
• Alternating Bicep Curls with 5 lb weight
(24)
• Boxing 5 min
• Pushups ( 40 )
• Run ( 3 mi )
• Cool Down Stretches:
- Lunges
- High- Knees
- Flamingo
- Windmills
- Splits
- Stradle
- Toe Touches
• Core Workout:
- Jacknives
- Situps
- Wall-Sits
- Cross Situps
~ • - END OF DAY ONE - • ~
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Posted: Sun Oct 07, 2012 10:41 pm
you havent posted since august what happen
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Dangerous Conversationalist
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Posted: Mon Oct 08, 2012 1:54 am
longlived you havent posted since august what happen shoot, with all the things she did on the first day, I'd get sick of it too rofl keep at it girlie! I hope you got in the team~
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Posted: Mon Oct 08, 2012 1:57 am
Pink C a n a r y longlived you havent posted since august what happen shoot, with all the things she did on the first day, I'd get sick of it too rofl keep at it girlie! I hope you got in the team~ Sounds like a wii fit fitness plan. I was just clicking around the guild and saw this thread. I hope she made it too lol.
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Dangerous Conversationalist
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Posted: Mon Oct 08, 2012 1:58 am
longlived Pink C a n a r y longlived you havent posted since august what happen shoot, with all the things she did on the first day, I'd get sick of it too rofl keep at it girlie! I hope you got in the team~ Sounds like a wii fit fitness plan. I was just clicking around the guild and saw this thread. I hope she made it too lol. I'll be honest, your post was so blunt it made me laugh xD But yeah, hope it worked out for her in the end hehe
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Posted: Mon Oct 08, 2012 2:00 am
Pink C a n a r y longlived Pink C a n a r y longlived you havent posted since august what happen shoot, with all the things she did on the first day, I'd get sick of it too rofl keep at it girlie! I hope you got in the team~ Sounds like a wii fit fitness plan. I was just clicking around the guild and saw this thread. I hope she made it too lol. I'll be honest, your post was so blunt it made me laugh xD But yeah, hope it worked out for her in the end hehe In a completely unrelated topic, I love you avi.
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Dangerous Conversationalist
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Posted: Mon Oct 08, 2012 2:03 am
longlived Pink C a n a r y longlived Pink C a n a r y longlived you havent posted since august what happen shoot, with all the things she did on the first day, I'd get sick of it too rofl keep at it girlie! I hope you got in the team~ Sounds like a wii fit fitness plan. I was just clicking around the guild and saw this thread. I hope she made it too lol. I'll be honest, your post was so blunt it made me laugh xD But yeah, hope it worked out for her in the end hehe In a completely unrelated topic, I love you avi. Thank you very much! I got these airplane arms in a giveaway or contest and wanted to make an outfit with it haha.. actually a lot of things I'm wearing were from giveaways xD It's not very pink though... I didn't have any pink items that'd go with the arms :'c
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Posted: Mon Oct 08, 2012 2:07 am
Pink C a n a r y longlived Pink C a n a r y longlived Pink C a n a r y longlived you havent posted since august what happen shoot, with all the things she did on the first day, I'd get sick of it too rofl keep at it girlie! I hope you got in the team~ Sounds like a wii fit fitness plan. I was just clicking around the guild and saw this thread. I hope she made it too lol. I'll be honest, your post was so blunt it made me laugh xD But yeah, hope it worked out for her in the end hehe In a completely unrelated topic, I love you avi. Thank you very much! I got these airplane arms in a giveaway or contest and wanted to make an outfit with it haha.. actually a lot of things I'm wearing were from giveaways xD It's not very pink though... I didn't have any pink items that'd go with the arms :'c Its all good, I change my avi every time i get online anyway. But it looks great, good job. smile
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Dangerous Conversationalist
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Posted: Mon Oct 08, 2012 2:09 am
longlived Pink C a n a r y longlived Pink C a n a r y longlived Sounds like a wii fit fitness plan. I was just clicking around the guild and saw this thread. I hope she made it too lol. I'll be honest, your post was so blunt it made me laugh xD But yeah, hope it worked out for her in the end hehe In a completely unrelated topic, I love you avi. Thank you very much! I got these airplane arms in a giveaway or contest and wanted to make an outfit with it haha.. actually a lot of things I'm wearing were from giveaways xD It's not very pink though... I didn't have any pink items that'd go with the arms :'c Its all good, I change my avi every time i get online anyway. But it looks great, good job. smile Thank you! yours is very cool too! You're very color coordinated c: I usually just put whatever on most of the time haha
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Posted: Mon Oct 08, 2012 2:12 am
Pink C a n a r y longlived Pink C a n a r y longlived Pink C a n a r y longlived Sounds like a wii fit fitness plan. I was just clicking around the guild and saw this thread. I hope she made it too lol. I'll be honest, your post was so blunt it made me laugh xD But yeah, hope it worked out for her in the end hehe In a completely unrelated topic, I love you avi. Thank you very much! I got these airplane arms in a giveaway or contest and wanted to make an outfit with it haha.. actually a lot of things I'm wearing were from giveaways xD It's not very pink though... I didn't have any pink items that'd go with the arms :'c Its all good, I change my avi every time i get online anyway. But it looks great, good job. smile Thank you! yours is very cool too! You're very color coordinated c: I usually just put whatever on most of the time haha I'm trying to branch out from black and white which are the two color i use the most.
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Dangerous Conversationalist
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Posted: Mon Oct 08, 2012 2:20 am
longlived Pink C a n a r y longlived Pink C a n a r y longlived In a completely unrelated topic, I love you avi. Thank you very much! I got these airplane arms in a giveaway or contest and wanted to make an outfit with it haha.. actually a lot of things I'm wearing were from giveaways xD It's not very pink though... I didn't have any pink items that'd go with the arms :'c Its all good, I change my avi every time i get online anyway. But it looks great, good job. smile Thank you! yours is very cool too! You're very color coordinated c: I usually just put whatever on most of the time haha I'm trying to branch out from black and white which are the two color i use the most. ahh i see well black and red match really well together too 3nodding
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