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Posted: Sun Apr 08, 2012 4:52 pm
I have a few questions for anyone who can succesfully astral project.
I have been trying to astral project for some time but with no success. I understand it takes time but I feel I got very close last night. I actually entered what I believe was the vibrational state because my body felt like it was shaking violently without physically moving and I heard a buzzing noise. The problem began when the vibrations got stronger and I started getting really short on breath and started to get very warm. Because I began trying to normalize my breathing again I lost the vibrational state and then decided just to go to sleep.
Is there anyway to counteract the shortness of breath without losing focus and what do I do once I enter the vibrational state to leave my physical body?
Thanks
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Posted: Sun Apr 08, 2012 7:31 pm
Let me preface this by saying that I don't get out of my body consciously but I have dealt with the vibrational state a lot.
When it comes to the vibrational state you just have to remain relaxed and go with it. Your heart may feel like it's beating really fast and you may feel short of breath but if you try to control that then you're going to break the vibrational state. You just have to train yourself to let it pass through you without grabbing hold of it.
When it comes to actually getting out I'm afraid I can't be much help.
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