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 Posted: Mon Nov 21, 2011 10:39 am
i got a friend who is losing his mind because every night for awhile now he has been having multiple lucid dreams at the same time. any suggestions to get them to stop?
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Posted: Thu Dec 15, 2011 6:18 pm
I wish I knew how to make them stop. I've dealt with this for a very long time, though I have noticed a dramatic upswing in the occurrences and severity of them with me.
I would highly recommend that he try some meditation to calm the mind at least 30 minutes before he goes to sleep and to try drinking hot chamomile tea (my favorite is Tension Tamer by Celestial Seasonings). I've noticed that with the tea alone, I don't have as much of a problem with them. Let me know if it helps him.
If I think of anything else, I'll let you know.
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Posted: Fri Dec 16, 2011 7:17 am
he has got a pretty good handle on them now, they still occur but doesnt freak him out as much. he also meditates for long periods of time now.
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Posted: Fri Dec 16, 2011 9:31 pm
Good deal. They definitely do take getting used to.
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