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 Posted: Fri Jun 24, 2011 2:24 pm
3nodding What good is building a body if you don't chisel the clay you collected.
wink I want to hear what exercises you do to shape your frame and look awesome!
rolleyes Unfortunately for me I'm not at that point yet.
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Posted: Sat Jul 02, 2011 12:30 pm
Ohhhhhh I wish you were at that part. I need to know some good excersizes to tone arms. Any ideas?
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Posted: Sat Jul 02, 2011 12:48 pm
For weight lifting I know of light weight high reps.
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Posted: Sat Jul 02, 2011 12:56 pm
Yay. Mkay I shall try that.
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