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A guild for teenagers covering topics centering around teen sex, pregnancy, puberty, and other aspects of teen life. 

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winter viera

PostPosted: Tue Dec 01, 2009 4:50 pm


ok had sex for the first time and the only word i can think is OUCH!!!!
I know it normally hurts the first time and all and your sapost to like relaxs and stuff but it really hurt!!!!
ok so hears my question, what can i do, or what do yall do, to make it not so painfull the next time?
PostPosted: Tue Dec 01, 2009 6:30 pm


#1: Relax
#2: Have some Wine maybe?
#3: Have a joint to help relax

The list could go on, but if it's your first time, it's not going to be perfect. As you do it more often, your partner and you will get better.

Valgex


LorienLlewellyn

Quotable Informer

PostPosted: Tue Dec 01, 2009 7:56 pm


Sex is not supposed to hurt.

If you think it is supposed to hurt and if you felt pain, it means you probably did not do your homework before having sex. Doing your homework is the best way to avoid pain every time, even your first time.

While pain during sex is common, it is not supposed to be there. Pain is generally your body's way of telling you that something is wrong. And sex is no exception. But girls who don't do their homework don't usually know what they're doing wrong and what they're supposed to be doing in order to not have pain. As a result, they often have pain. The girls who do their homework, on the other hand, very rarely have pain.

Pain during sex is usually caused by the woman being too dry, too tense, or not in the mood. That can happen at any time in a woman's life. But it often happens the woman's first time.

Most women have heard the old myth that sex is supposed to hurt the first time. Due to the poor sex education in most schools, most girls don't even know that it's not true! So most girls tense up their first time because they expect it to hurt. And the fact that they tensed up is a large part of what made it hurt!

When a girl is nervous it can also make it harder for her to produce natural lubricant. The v****a is very delicate. When it is too dry, the friction of sex can cause discomfort, pain, and even bleeding! Foreplay or a store-bought lubricant can usually fix that problem. But most people know so little about their own body and have heard so many sex myths that they think the discomfort that they're feeling is normal and unavoidable. So in many cases they don't even try the foreplay or lubricant!

And after all that the girl often thinks, "See, it did hurt!" and she runs off to tell all her friends that sex does hurt the first time without even realizing that she was simply doing it wrong. And that's how the myth stays alive.

Hopefully you used birth control. If not, you can get Plan B if this happened less than 72 hours ago. Make sure you have birth control for the future as well.

You should start seeing an ob-gyn now if you haven't already. She can give you paps, birth control, information, STD tests, pregnancy tests, and anything else you might need.

You also might want to get a water-based lubricant to use in the future. Being nervous can make you dry, lots of sex can make you dry, you might be dryer at certain times of the month, and some women are just dryer than others.

If you still feel pain when you are relaxed, lubricated, and in the mood, discuss it with your doctor since there are various infections and other issues that can cause pain during sex.

Before having sex again, I'd recommend researching anatomy, pleasure points, lubrication, fertility, and birth control if you haven't already. When you understand your body, you're a lot more likely to enjoy yourself during sex. When you know your stuff, you are also less likely to get pregnant on accident or to get an STD.

There are lots of stickies here with good information, so look around. If you want more, there are a couple of other sex ed guilds with good stickies as well. http://www.scarleteen.com/ is great, so feel free to really explore that site. My website (www.peachdough.com) has a few articles on this stuff as well.

"In fact, plenty of women of all ages simply assume intercourse is going to be, or has to be, painful or uncomfortable -- some for the first few times, others that it simply always is to some degree. There tends to be more expectation that vaginal entry will be painful than pleasurable, even though vaginal pain is often completely avoidable."
http://www.scarleteen.com/article/pink/from_ow_to_wow_demystifying_painful_intercourse
PostPosted: Tue Dec 01, 2009 8:03 pm


Sex isn't supposed to hurt, even for your first time. However if it does, there are several common reasons why:


1) Relax, as Valgex said - if you're nervous, tired, stressed (etc), you're less likely to be aroused enough to be lubricated. Lack of lubrication leads to friction, which can cause it to be painful.

2) Your hymen hasn't broken, and/or it's thicker than average. Some girls tear their hymens before they even have sex (gymnastics, horseback riding, etc), but some don't.

3) Lack of lubrication, which can be resolved with saliva or other lubricant. Lubrication needs to be water-based if you're using a condom.


A lot of what's needed will come in time as you get used to being with your partner.

Nikolita
Captain


fizznomore

PostPosted: Wed Dec 02, 2009 12:30 am


How to enjoy pain-free sex every time, especially the first time!

It is a myth that, during first-time sex, girls must bleed and feel pain. Yet many women experience unnecessary pain during sex, and consider it normal. For the vast majority, sex does not have to be, and should not be painful. There are many, many things you can do to ensure pain-free sex, and if they do not work, you need to see a doctor.

A note on hymens: Hymens have very little do with whether you've had sex or not, from a biological perspective. The hymen—a thin, flexible membrane at the entrance of the v****a—naturally degenerates over time (more rapidly from the beginning of puberty), and is usually partially torn during athletic activity, tampon use and masturbation. This is rarely painful. Some hymens are particularly thick or inflexible, and can cause pain during sexual activity—if you believe this may be the case for you, it's important that you see a doctor to discuss ways that this can be solved.

- Lubrication - makes penetrative sex of any kind a lot easier. Use water-based or silicone-based lubricant with latex condoms.

- Physical health - if you are feeling under the weather or have a compromised immune system, it might be harder for you to become completely aroused. A nutritious diet and regular exercise really are essential for a good sex life. Some drugs—including prescription drugs such as anti-depressants, and recreational drugs and alcohol—may also affect your libido.

- Mental health and relaxation - are you comfortable with your partner? To have penetrative sex, you must be completely at ease. Is your partner gentle? Mental health is also important—if you are feeling anxious, depressed, pressured, or have body-image issues, arousal may be more difficult.

- Foreplay - Penetrative sex does not exist without other sexual activity to precede it. You need enough time to relax and become well lubricated.

- Masturbation - if you are comfortable with your body, understand your own anatomy, and are able to communicate what you enjoy with your partner, sex will be all the more enjoyable. Try www.scarleteen.com and www.clitical.com.

- Expectations - be positive. If you expect sex to be painful, you'll tense up so much that it will hurt. See article below on the related condition, vaginismus.


From ow to wow! Demystifying painful intercourse at Scarleteen.com.
An explanation of the hymen - most hymens break through exercise during youth, and the breakage is rarely painful.
An article on how sex should NEVER hurt, whether it's your first or your hundredth time.
(a little bit of everything including my favorite "Sex should not hurt whether it is your first time or your hundredth time.")
Vaginismus - This is a condition in which the pelvic floor muscles contract involuntarily in response to penetration or the idea of penetration. Depending on the cause, therapy (such as psychotherapy) and / or physiotherapy is used to treat it.
When Sex Hurts - A Redbook article on some of the illnesses and conditions than can cause or contribute to painful sex.



Sex still painful? See a doctor.
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