~Kyoskie~
rainhorse
This is an emberessing question but can anyone tell me a good, real- working, and easy spell to lose weight?
xp Sorry but there is NO SPEll for wieght loss. It takes hard work and determination to loss the pounds with plenty of WATER and EXERCISE.Also dietary factors can help as well. Eating more fruits, veggies, beans, and whole grains, as opposed to refined carbs, fatty dairy products, and red meat can really help as well. I managed to lose over twenty pounds in the past nine months with diet alone. Just remember to eat helathfully though. Annorexia, bulemia, and malnutrition are not exactly desirable things to have.
Either that or learn to love your curves. I'm still a curvateous woman, and I would never want to give up my voluptous bosom and filled-out hips for a petite figure.