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 Posted: Fri Sep 23, 2005 2:35 am
thanks to all of you. reading this has really helped figure out how to astral project. i've done once twice before, but i only knew when i jerked awake, when i had been very concious of my surroundings. thanks! ^_^
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Posted: Fri Sep 23, 2005 1:53 pm
michiki okay so ,i still cant do this ,its just not happening ,well one day i was asleep but then again i was somewhat awake aswell ,i was aware of my surroundings ,but nothing happened ,i just for some reason gave up and made myself go to sleep . i honestly dont know how to do this .i really , really want to try this but i keep falling asleep whenever i try . Well, it takes practice... sweatdrop
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Posted: Sun Sep 25, 2005 8:28 am
Not only practice, but special exercises that allow you to understand the concepts of Astral Projection. Although I've only done it once before and up to my room's door, I feel this really helped me achieve that.
Something I read a while ago on astral projection said you should try and be able to control your sleep, meaning to tell when you are falling asleep and conciously be able to control yourself in light sleep. They said the best way to practice this is to lie on your back with you arm(s) beside you and sticking your hand up by bending your elbow. it doesn't really take effort but the trouble is trying to fall asleep like that. The first time its hard because you'll be thinking about it and trying to make sure your hand doesn't fall while you sleep but that's the whole point. Once you fall into light sleep, your hand will fall and should snap you awake. This is something I used to control my concious ability to control my sleep.
As for controlling my mind, I use meditation. Being involved in tae-kwon-do, I learned a way to control my thoughts, body, and emotions simply by giving myself a minute of meditation. If I'm resting between spars and I'm tired, feeling a pain, or just not emotionally ready to fight, I meditate and control my whole "self" so that I can tackle the obstacle with full awareness, conciousness, and clarity. This form of control over yourself should help guiding your Astral Projection.
Now, I'm no expert (obviously) so don't take my advice as a very good source, I would do my own research if I were you. Still, I said this because they are my experiences and hopefully you can gain something from knowing them.
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Posted: Sun Jan 08, 2006 8:41 am
here is where bump means bump... I am getting bored of bring the good threads forward
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