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 Posted: Mon Mar 16, 2009 2:15 pm
Yesterday
ate omlete and had potatos
kayaked for 3 hours
Today
smoothie
diet coke
mac and cheese
GRRR my meal card is messed up grrrrr
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Posted: Wed Mar 18, 2009 7:24 pm
I did an hour on the ellpticals today O_O
not says food was bad on that
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Posted: Thu Mar 19, 2009 3:34 pm
45 min treadmill
45 ellipticals
578 cals
food
Bad
curly fries
chocolate ice cream
good
turkey
roast beef
banana
stuffed green pepper
water 2L
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Posted: Sun Mar 22, 2009 1:02 pm
Yesterday 4 hours kayaking
I fell in and it was sooooooo cold there was ice on the banks
Today 4 hours kayaking
did much better
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Posted: Thu Apr 02, 2009 9:03 am
Sooooo ive been bad food and been doing lots and lots of kayaking
havent lost any weight butttttt I am 1 in smaller on thighs and 2 in on stomach 4laugh
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Posted: Fri Apr 03, 2009 9:06 pm
Keep up the great work biggrin
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Posted: Mon Apr 06, 2009 4:54 pm
Starlurk Keep up the great work biggrin thanks biggrin
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Posted: Mon Apr 06, 2009 4:55 pm
Yesterday 4 hours kayaking eek
food eating still badly
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Posted: Wed Apr 08, 2009 8:15 pm
i hurt my shoulder a bit so not as much exercising sad
did core & more yesterday
bike & racquetball today
veggie eating & lot of water
only a little chocolate smile
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Posted: Thu Jul 23, 2009 10:15 am
Gesh I need to stay with these things I get so horribly off track when I do.
Back to 150lbs + some crying
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