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 Posted: Fri Aug 22, 2008 7:51 pm
Grilled Chicken and Cucumber
INGREDIENTS (Nutrition)
1 cucumber - peeled, seeded and chopped
1 tablespoon chopped fresh parsley
1/8 cup chopped red onion
1/2 cup chopped yellow bell pepper
1/4 teaspoon crushed red pepper flakes
1/2 teaspoon ground cumin
1/8 teaspoon chili powder
2 tablespoons olive oil
4 skinless, boneless chicken breasts
DIRECTIONS
In a medium bowl, prepare the relish by mixing together the cucumber, parsley, chopped onion, bell pepper, and red pepper flakes. Set aside.
In a small bowl, mix the cumin and chili powder with the olive oil. Rub the mixture onto the chicken, and place in a shallow dish. Marinate in the refrigerator at least 1 hour.
Prepare the grill for medium heat.
Lightly oil the grill grate. Grill chicken 8 minutes per side, or until juices run clear. Serve with cucumber relish.
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Posted: Thu Aug 28, 2008 11:31 am
mmmm Chicken man ... now i am getting hungry ... chickebn allways tasted good with beer is what i hear but i dont drink but lotsa people here do drtink i think so itds a nice piecer of advice try it ... if you liek it then goodf ifg youl dont thenm dont balme me X razz : one of my frindbs tols me that
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Posted: Thu Aug 28, 2008 4:39 pm
...... I would add mint (fresh or a mint sauce to this recipe) ... maybe marinating the chicken in a soya sauce and mint marinade would spice up the chicken better.... marinade for about 40minutes....
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Posted: Thu Aug 28, 2008 9:00 pm
never really tought vegies and poultry could make a good meal sounds good
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