Fast. I mean, I've tried doing different stuff, but nothing really seems to fit me... Exercising, dieting, anything and everything. Help, please?
Posted: Sat Mar 22, 2008 8:52 am
I'm sorry, but I have no idea what to suggest. If you starve yourself with a diet, then you will gain weight faster as soon as you are off the diet. All I can suggest is exercise every day and eat a balanced diet with alot of carbs.. There is no way of losing weight fast though.
Pure Vampyre
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egginaframe
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Posted: Thu May 29, 2008 7:42 pm
Never go on a diet. You have to change your entire eating habit. Try going to your doctor and see what he suggests. He may refer you to a nutritionist who will be a big help.
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