[Sleep] How the hell am I still awake...? | Page 1 | I Am Me! | Guild Forums

A Dragonflys Sin

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Posted: Tue Jan 08, 2008 12:52 pm

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Do you call it solitude? Do you call it liberty?

K, well sin has been having sleep ishues again.
I got 1 hower of sleep last night. Well, I think it was sleep, its about an hower of no memmory so I'm gona call it sleep now. Before that I was just drawing, and before that I was staring at the celling till I could no longer take it and started drawing. then something that resembled sleep. And then i went to school, and i dident pass out.
and I'm not that tiered right now.
WTF!???!
tryed on the bussin the morning when i often fall asleep,
Nothing.
I even tryed to nap during one of my classes cuz we had a sub,
nothing
Sericley, body, WTF!??!?
I phisicley can't sleep.
I thinks its my meds, I've taken them late at night for the last 2 nights in a row and havent been able to sleep. well
Or it could just be the fact that I'm a walking squshball of stress.
But Ive never had this happen before, Ive pulled all nighters and half an howers but Ive always fallen asleep at the drop of a hat on thouse daays.
>.,<
Or atleast by now I'm oout cold somewhere.
But I just cant sleep >.<
And now i have to go see grampa >.<'

When all the world turns away to leave you lonely
>[+_+]< >[+_+]<

Posted: Tue Jan 08, 2008 10:20 pm

Argh. I've been having sleep problems, also.

I usually just suffer from what is most probably insomnia, and often find myself watching TV, reading, or online, because it's so hard for me to even go to sleep these days. Partly because I start thinking about things, worrying about it, sometimes even simple things such as "Did I forget to close the Internet window?", and sometimes it proceeds to mental images. Lately, it's been getting worse, and I often fall asleep during the day.

I hope you're alright. A lack of sleep can seriously cause harm. I mean, lack of sleep can make your immune system weaker, your muscles weak, and other ill effects. It could be because of stress. Sleeping trouble is a sign of it.

`Aine Chievious

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A Dragonflys Sin

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Posted: Wed Jan 09, 2008 4:14 pm

Do you call it solitude? Do you call it liberty?

Lack of sleep can cause death too ^-^;

When all the world turns away to leave you lonely
>[+_+]< >[+_+]<

Posted: Wed Jan 09, 2008 7:15 pm

A Dragonflys Sin

Do you call it solitude? Do you call it liberty?

Lack of sleep can cause death too ^-^;

When all the world turns away to leave you lonely
>[+_+]< >[+_+]<

Thats very comforting to someone like me, who is somewhat an insomniac...x_x

Maybe get some nightquil or milk and cookies? xwx

Aurora Lumen

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Posted: Wed Jan 09, 2008 10:03 pm

You don't really die from sleep deprivation, more, sleep deprivation messes up your immune system so much that you get sick more often and that makes one more likely to get a serious illness.

But studies on rats showed that after being kept awake all the time they'd die after a few weeks. But then their immune system was shot by then. It would be kind of similar in people.

Ya'all need to work on getting better sleep patterns. I need to do that too...again. >.>

Posted: Thu Jan 10, 2008 12:09 pm

Take your meds in the morning O:
If thats what keeps you up anyway.

Do you have finals coming up? Cause like. When I have something big/stressful, I feel like there arent enough hours in the day so I stay up wayyy later than I should. Not even on purpose.

` l e x i i

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A Dragonflys Sin

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Posted: Thu Jan 10, 2008 1:08 pm

` l e x i i

Take your meds in the morning O:
If thats what keeps you up anyway.

Do you have finals coming up? Cause like. When I have something big/stressful, I feel like there arent enough hours in the day so I stay up wayyy later than I should. Not even on purpose.

Do you call it solitude? Do you call it liberty?

I have midterms in a week and my grampa in the hospital and i havent done any of my colage s**t yet....

When all the world turns away to leave you lonely
>[+_+]< >[+_+]<

Posted: Fri Jan 11, 2008 7:39 pm

This is my own experience with not being able to sleep:
I have been sleeping ok as of late, but I am constantly on like 5 types of allergy meds and they knock me out cold.

When I can't sleep I have to turn off the tv, comp, and the likes about 30 minutes before I want to sleep. I then try finding something soothing to listen to on low volume, and read a calming book. Try and let yourself relax and not worry about the day.

If all else fails, buy Benadryl. It always gives me a nice night's sleep without feeling hungover in the morning.

Sheena Ayame

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