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Tags: weight loss, weight, health, overweight, exercise 

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How do I lose fast

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Genesis the Death

PostPosted: Sat Aug 11, 2007 5:38 pm


Hi I currently weigh 217lbs and with the gym I have lost 10 in about a year and I would like to know a way to get to my goal of 150 faster.
Is there any way to do it with in two or three months?
PostPosted: Sat Aug 11, 2007 10:37 pm


No. You can't lose 67lbs in 2 months.

Groovy Spleen
Crew


Genesis the Death

PostPosted: Sun Aug 12, 2007 9:37 am


What about three

Do you think this might work?
www.mybodymakeover.com/
PostPosted: Sun Aug 12, 2007 9:48 am


A safe and feasible amount of weight to lose in a month is 8lbs.
8x3=24
so to lose 67lbs, you need to be aiming in the 8-12 month range.

Groovy Spleen
Crew


StilettoReject

PostPosted: Tue Aug 14, 2007 5:57 am


Groovy Spleen
A safe and feasible amount of weight to lose in a month is 8lbs.
8x3=24
so to lose 67lbs, you need to be aiming in the 8-12 month range.


Exactly. Not even starving yourself will get you there that fast.. well.. that's also because you can't just snap your fingers and have the willpower of a Buddhist monk.... but still! Just be patient.
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Gaian Losers (weight loss support guild!)

 
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