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 Posted: Tue Feb 26, 2008 11:05 pm
Hey, I wanna have 30(+?) lbs lost by my birthday, too! I have a little more time, though... July 30. I'm planning on having a beach party, so I gotta look great in a bikini! burning_eyes
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Posted: Tue Feb 26, 2008 11:13 pm
Date:
02/26/08
Breakfast:
special K cereal bar
orange mango juice
Lunch:
3 taquitos
Snack:
pita chips
soy "ice cream" sandwich
Dinner:
pasta w/ meatballs & marinara sauce
Water:
2.2 L
Excersize:
swim practice 3:15-5:00
-10x50 freestyle
-8x100 freestyle
-9x100 I.M.
-1000m kicking
-200m cooldown freestyle
Comments:
Yay, I have returned to swim practice. whee Yeah, being sick sucks. Also, my lunch today wasn't that great, but I blame the school cafeteria and me & my family being too sick to go to the grocery store to buy lunches. Also, I have a couple small goals (that are unrelated to each other): eat more dairy and get more sleep. I have had like, almost no dairy lately. I don't know why... also, I've always struggled with getting enough sleep, but I found out recently that a lack of sleep can make your body hang on to fat, so it's actually relevent to this journal. surprised
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Posted: Wed Feb 27, 2008 9:55 pm
Date:
02/27/08
Breakfast:
special k cereal bar
mango juice
Lunch:
3 baked chicken strips
whole grain goldfish crackers
apricot
Snack:
slice of pizza whee
chocolate rice cakes
Dinner:
teriyaki chicken & steamed rice
plumcot
Water:
2.2 L
Excersize:
10x50 freestyle
something that i forget
8x50 alternating butterfly & freestyle
10x50 freestyle sprint
Comments:
Omg, I made varsity swim team! eek eek I have no idea how I managed that. Anyway, good day except for the pizza.
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Posted: Mon Mar 03, 2008 10:06 pm
WAY TO GO!
I should try to get in on some kind of swim practice, but I have to actually learn to swim properly. ;_;
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Posted: Wed Mar 05, 2008 10:35 pm
Seismic Schist: If you really wanna swim (I reccomend it, it's GREAT excersize, and you get a nice tan!), it's almost summer and most public pools give free or cheap swim lessons in the summer, even to teens/adults. 3nodding Oh, and super cute avie, by the way! biggrin
Date:
03/05/08
Breakfast:
cereal bar
orange juice
Lunch:
salad (lettuce, chicken, corn, tortilla chip things; no dressing)
pita chips
grapes
Snack:
[a bit too much] garlic bread
Dinner:
teriyaki chicken
steamed rice
Water:
2 L
Excersize:
swim practice 3:15-5:00
Comments:
Okay, it's getting way to hard to remember my exact workout sets for swim practice, so I'm just gonna stop trying to write them down here. X) Okay.. not a bad day at all, really. biggrin
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Posted: Sun Mar 09, 2008 10:16 pm
Date:
03/10/08
Breakfast:
cereal bar
apple juice
Lunch:
3 baked chicken strips
apple
goldfish crackers
Snack:
sour cream & onion soy crisps (they look like rice cakes)
Dinner:
turkey
stuffing
mixed vegetables
Water:
3 L
Excersize:
swim practice 6:00am-7:15am + 3:15pm-5:00pm
weight training (lower body)
Comments:
good day :3
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Posted: Tue Mar 11, 2008 7:42 pm
Date:
03/11/08
Breakfast:
puffins cereal with skim milk
orange juice
Lunch:
3 baked chicken strips
fruit leather (dried fruit thing)
whole wheat goldfish crackers
Snack:
none
Dinner:
grilled chicken breast & wing
rice
tortillas
mashed potatos
Water:
3 L
Excersize:
swim meet (not much excersize but oh well)
Comments:
Today was lacking in excersize and vegetables. >.< otherwise pretty good.
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Posted: Mon Apr 14, 2008 8:54 pm
Date:
04/14/08
Breakfast:
jamba juice
Lunch:
french dip sandwich
Snack:
soy 'ice cream' sandwich
fig newtons
Dinner:
orange chicken
broccoli and beef
steamed rice
Water:
2 L
Excersize:
none
Comments:
none
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Posted: Tue Apr 15, 2008 10:40 pm
Date:
04/15/08
Breakfast:
special k bar
mango juice
Lunch:
grilled chicken breast
strawberry newtons
macintosh apple
Snack:
cake >.<
small mint mocha ice blended
original goldfish
Dinner:
pork chops
broccoli
tater tots
Water:
2 L
Excersize:
none
Comments:
Okay, it's time to get serious! If I wanna reach my goal before my beach birthday party, I gotta get on it. Rrr! Hopefully keeping this journal again will give me the motivation I need. I have less than 3 months! X_X
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Posted: Wed Apr 16, 2008 9:46 pm
yay you're back! Keep going, you can do it!
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Posted: Sun Apr 20, 2008 10:16 pm
Iconised Ghost yay you're back! Keep going, you can do it! Thanks! crying I've been slipping back into bad eating habits lately, and it's been so hard to get back on track!
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Posted: Sun Apr 20, 2008 10:50 pm
Date:
04/21/08
Breakfast:
small vanilla latte
special k breakfast bar
Lunch:
salad with corn, tortilla chips, chicken, and no dressing
strawberry newtons (like fig newtons)
Snack:
yoplait lite yogurt
Dinner:
chicken & swiss on wheat
Water:
3 L
Excersize:
swim practice
Comments:
Okay. I can do this! I'm planning this day ahead of time so maybe I can stick to it better. I'm running out of time before summer, and I don't wanna look bad in a bikini! gonk
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Posted: Mon Apr 21, 2008 3:38 am
__penguin__ Iconised Ghost yay you're back! Keep going, you can do it! Thanks! crying I've been slipping back into bad eating habits lately, and it's been so hard to get back on track! i know what you mean, especially when you are tired and have other things on your mind gonk
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Posted: Wed Apr 23, 2008 11:14 am
You and I are going to do this together! If we miss a journal day and we see each other on MS we have to tell the person "I'M NOT PQING WITH YOU UNTIL YOU RECORD YOUR SHAME > neutral "
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Posted: Wed Apr 23, 2008 10:33 pm
xd yeah!
Date:
04/23/08
Breakfast:
cereal bar
Lunch:
pasta w/ marinara sauce
pineapple
breadstick
Snack:
n/a
Dinner:
panda express (orange chicken, beijing beef, steamed rice)
Water:
2 L
Excersize:
swim practice
Comments:
I had a pretty good day yesterday but I forgot to record it... oh well. I got a new dance mat (my old one was so bad that it pissed me off too much to play DDR anymore), so I can start playing pretty much as soon as the swim season is over on May 1! biggrin And... I needed moar dairy, fruit, and vegetables today. confused
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Reply
