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 Posted: Thu Jan 22, 2009 9:00 pm
What I ate today:
- Lunch: An alfredo lean cuisine (250) and 3/4 a slice of bread (45)
- Snack: Banana pudding (I'll guess 150)
- Dinner: Home-bake (400) with a granola bar (110)
- Exercise: 646 calories @ work
Calories consumed: 955
Total intake: 309
____________________
Hmm, not many calories did I eat today. Oh well, I'm not hungry, and I'll probably go to bed soon.
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Posted: Sat Jan 24, 2009 12:15 am
What I ate today:
- Breakfast: A turkey sandwich - whole white/low calorie cheddar/lettuce/a little miracle whip (300)
- Snack/Lunch: Bit of cheese bread (Probably 300) with a small salad (120)
- Dinner: Pizza hut chicken alfredo (630) and 3 chocolate dunkers (300)
- Exercise: 13.5 miles at work! 1642 calories (Worked from 11 a.m. - 11:30 p.m.) I can't believe this is all just from walking, jeez, if I took into account all the other crap I have to do... xd
Calories consumed: 1650
Total intake: 8 calories... Wow, I'm REALLY not sure if that's good or bad. I mean, I did eat 1650 throughout the day, so I guess I'm fine.
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Posted: Sat Jan 24, 2009 6:23 pm
What I ate today:
- Snack/Lunch: Granola Bar (110)
- Dinner: Meatloaf (450) with wax beans (20) and a baked potato (175)
- Snack: Salad (150) with 3 meatballs (90) and 3 chicken wings (150)
- Exercise:
Calories consumed: 1145
Total intake: 1145
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Posted: Sat Jan 24, 2009 10:04 pm
amazing job on all your success so far!
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Posted: Mon Jan 26, 2009 8:21 am
Well thank you! heart
____________________
So these past two days... I fell off of the bandwagon xd But it was kind of on purpose. I wrote about when I was waitressing from 11 a.m. - 11:30 p.m., and I think that my body kind of told me I really needed a break. I mean, after that day, I was SO hungry and exhausted... I am guessing it's because I only had that total intake of 8, and I've just been eating like crazy. I decided that I would let myself go, just for a day or so... and holy crap, did I let myself go over the past two days... I just wish I would have drank some soda too:
- 4 or 5 glazers donuts
- A big sub with 700 cals from kwik trip
- Long John Silver's french fries, chicken, and hushpuppies
- 2 slices of stuffed crust pizza
- 2 zebra cakes
I'm not even upset about it. The way I saw it was that I kind of deserved it, I think I'm doing really well so far ._. And just two days of gorging won't really set me back too much. This way, my craving for sweets 'n such should be gone for a while.
But anyways xd Yep! Starting back up my diet today. Woo-woo. I'm going to start doing movies again, because I think my tattoo is healed enough that I can work out more now.
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Posted: Tue Jan 27, 2009 7:18 pm
What I ate today:
Munching at work: Some sort of odd invention from work (lasagna with alfredo and chicken instead of meat sauce): I'll guess... 700!
Late Dinner: Leftovers from Long John Silver's - I had quite a few calories left from today, so I figured... why not? pirate Fries (230) Chicken (140) Crumblies (100) Hushpuppies (180)
Exercise: 402 calories burned from walking at work
Calories consumed: 1350
Total intake: 948
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Posted: Wed Jan 28, 2009 1:21 pm
What I ate today:
Dinner: 1.75 grilled cheese sandwiches on whole-white (525) and tomato soup (60) (I started out with 2 sandwiches and a whole cup of soup, but I couldn't finish it, I'm too full)
Snack: Michelina's chicken and smiley fries (340)
Snack 2: Slice of ham/pineapple pizza(300) slice of pepperoni pizza(33 cool (boyfriend brought it home)
Exercise: 329 calories on DDR, Self: Bikini Ready, Fast! workout movie (about 176 calories - the website has a calculator)
Calories consumed: 1563
Total intake: 1058
____________________
So, as you guys can see from my title, I hit the 25lb mark! I finally got onto the WiiFit, after dreading it because of my recent gorge-fest... I guess that two days of eating really didn't throw me off too much, though! ... But I still haven't lost an inch from my love handles. :S It's what's making me look so big! But... I don't care at the moment! xd
This is amazing news to me, and I'm going to treat myself to something nice, nicer than a piercing that didn't even have proper placement sad . I never expected to lose this much so quickly, and I am very happy about it! I think I'm off to a good start on my goal. ^__^
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Posted: Wed Jan 28, 2009 9:20 pm
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Posted: Thu Jan 29, 2009 7:28 pm
@Schist: Thanks! You too!
What I ate today:
Lunch: Shrimp scampi with a bit of cheese (330) and a slice of bread (65)
Dinner: I was huuungry so I really filled my plate! Had beef roast, a beef roast sandwich potatoes and carrots... I'll figure out the cals later (edit: and I only ate about 1/2 of the plate and the sandwich... so I'm going to guess this whole meal was ~800)
Snack: Granola bar (100)
Exercise: 554 cals at work
Calories consumed: 1295
Total intake: 741
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Posted: Fri Jan 30, 2009 8:05 am
What I ate today:
Breakfast: Bacon sandwich with cheddar (Will check calories later)
Dinner:
Snack:
Exercise:
Calories consumed:
Total intake:
____________________
It's going to be another long day today at work. I go in at 2, and I will probably leave sometime between 11 and 12. I think I'm going to eat what I want today, because I know last time I worked a long day, I was REALLY hungry the next couple days... so I don't want to make that mistake again..
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Posted: Fri Jan 30, 2009 8:14 am
omg your doing so well. cpngrats! keep it up!
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Posted: Sat Jan 31, 2009 2:24 pm
Thank you! ^_^
What I ate today:
Lunch: Garlic/olive oil 'n vermicelli noodles (360) with a small salad (100) and a strawberry/banana smoothie (200)
Dinner/Munching: 2.5 slices of large thin crust bbq-chicken pizza (chicken, cheese, onion, tomato, green pepper) ... I can't find calories for this, so I'm going to guess about 350 cals per slice, so... 875.
Exercise: 512 cals at work
Calories consumed: 1535
Total intake: 1023
I finally took some updated body shots, in honor of the 25lb loss:
Those pics make me look small as hell! xd Well, compared to what I USED to be >_> But I think it's just a flattering T shirt or something, woohoo for Simon and Garfunkel!
This is what it really looks like, up close:
Lmao, and THIS one... holy crap, I don't even need the 50lb loss site, my mirror does it for itself. I moved in the middle of it, and the flash wasn't on... that's why it did this effect xd :
As well as an updated face pic:
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Posted: Sat Jan 31, 2009 7:29 pm
Wow I can really see the difference! What are you using to calculate how many calories you're using through the day? I could really use it. gonk
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Posted: Sat Jan 31, 2009 9:38 pm
Well, usually I just look on the box of the stuff... and if I can't find it on the box, I look it up online. I use the internet a lot for the calorie information. And I always measure stuff out... like, if it says 1 cup, I use 1 cup.. stuff like that. Or I try to make the best guesstimate I can, I don't really do anything special 3nodding
edit: oh, I thought you said how many calories I'm eating xd But I use my phone to calc how many I use! It has as step counter inside a fitness section of the phone... and it tells you how many steps you've walked and how many calories it burned. For example, tonight at work I walked 4.4 miles. It really comes in handy, but it doesn't track like, how many calories I burn doing other stuff - just walking.
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Posted: Sun Feb 01, 2009 10:45 am
Whoa that's really nifty! I was kinda looking at fitday.com for calorie use calculations but they didn't have anything for WiiFit. whee
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