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 Posted: Mon Apr 25, 2005 10:28 am
Congrats sense!!!
very inspiring to us all!
i'm still making progress, but its so slow its almost stagnant.
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Posted: Thu Apr 28, 2005 10:05 pm
And...having finally been weighed since I first started my diet about 4 months ago, I have lost over 50lbs. Not too bad.
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Posted: Fri Apr 29, 2005 10:08 pm
I have been pretty straight and narrow with my eating lately! eating regularly, and healthy! w00t!!!
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Posted: Fri Apr 29, 2005 10:13 pm
Indie_Marauder I have been pretty straight and narrow with my eating lately! eating regularly, and healthy! w00t!!! Always a good thing. 3nodding
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Posted: Thu May 05, 2005 3:25 pm
I've given up junk, and so far stayed true to it for a little while now...I'm also slowly incorporating daily exercise into my routine as well.
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Posted: Sat May 07, 2005 9:49 am
biggrin YAY!! I just got back from a morning run and I feel great.
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Posted: Sun May 29, 2005 4:32 am
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Posted: Sun May 29, 2005 12:56 pm
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Posted: Fri Jun 03, 2005 1:22 am
This week I've been having fruit and toast for breakfast, and salad for lunch and dinner, and allowing myself one small chocolate a day, only two cups of tea and only drinking water. I've stopped running for the moment, but instead I've been doing other exercises for 20 min a day, eg, crunches, press-ups, etc.
I have lost 5lb this week. eek domokun And I love the salad! heart
Tonight I've been invited for a pizza party for a friend's birthday. @_@ Will increase my exercise load for today to balance it out.
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Posted: Wed Jun 15, 2005 3:05 pm
Okay, I forgot to post this but I lost a further 2lb last week.
Two days to go to see how I've progressed this week...
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Posted: Wed Jul 13, 2005 1:50 pm
I've lost a total of 10 lbs, and although it's slowed a bit, I'm currently building muscle and have slimmed down to fit clothes that I haven't been able to wear in a year! smile
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Posted: Sun Jul 31, 2005 3:15 pm
I went to the gym today, I did 30 minutes of cardio (varying my target heart rate from 153 for 2 minutes, to 166 for 3 minutes (advised by my trainer)) Its a harder workout when you are concentrating and making sure of what your heart rate is.
Then I did some weights. I'm going to go updated my measurements and such so I can start over in the progress thread.
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Posted: Tue Aug 02, 2005 2:15 am
My last yay moment was about two days ago. I went to a store where a friend from my old school works. She hadn't seen me after I'd started the diet, and she freaked out when she saw me. Personally I don't think 27lbs is big enough to really notice (I sure couldn't) but she saw it and it felt good. Of course, now I'm in a slump...
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Posted: Tue Aug 02, 2005 8:32 pm
papple~ 27 lbs is a lot to lose! congrats on that! your body is thanking you i'm sure.... even if its hard to feel good about yourself even so.
my yay: went to the gym and did cardio after a 12 hr shift.
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Posted: Sat Aug 06, 2005 3:28 am
I think my body's still not on speaking terms ever since I forced it to rip up and remake some muscel xd Cardio after 12 hrs? Damn
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