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 Posted: Thu May 22, 2008 5:18 pm
Day Ninety Two
Protein (6 Blocks)
Meat (1 block)
Cheese (1 block)
Total: 3/6
Carbs (6 Blocks)
Small chocolate cake and souffle (2 blocks)
Pasta (2 blocks)
Pizza (2 blocks)
Total: 6/6
Fat (3 Blocks)
Small chocolate cake and souffle (2 blocks)
Pizza (1 block)
Total: 3/3
Vegetables (Unlimited)
Fruit (2 Blocks)
Total: 0/2
Occasional Food (Each set of items worth 1 Block Fat, 1 Block)
Small chocolate cake and souffle (2 seta)
Exercise/Fruit/Portion Status
Exercise:
Comments
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Posted: Sat May 24, 2008 2:06 pm
Day Ninety Four
Protein (6 Blocks)
Milk (1 block)
Chicken (2 blocks)
Venison (1 block)
Total: 4/6
Carbs (6 Blocks)
Special K (1 block)
Burger bun (2 blocks)
Fries (2 blocks)
Total: 5/6
Fat (3 Blocks)
Fries (2 blocks)
Chocolate and dessert (3 blocks)
Total: 5/3
Vegetables (Unlimited)
Small amount of salad
Bok Choy
Spinich
Potato
Fruit (2 Blocks)
An apple
Total: 0/2
Occasional Food (Each set of items worth 1 Block Fat, 1 Block)
Exercise/Fruit/Portion Status
1 gym trip so far this week
Fruit was good today
Portion size was good, but over did it on the fat. Bugger
Exercise:
50 minute run at the gym 4laugh
Comments
All in all a pretty good day. And I told you this week I would get to the gym! mrgreen
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Posted: Sun May 25, 2008 12:41 am
Woot! 50 min?!
I would never make that!
Congrats! ^_^
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Posted: Sun May 25, 2008 4:08 am
alwyscrying240 Woot! 50 min?! I would never make that! Congrats! ^_^ thanks ^_^ to be honest, i didnt actually run the whole 50 mins, I had to power walk a bit sweatdrop but i would say that 3/4 was at least jogging ^_^ It wasnt actually that hard, once you get into a rhythm, and it feels good after a while, especially when you havent had a good run for weeks
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Posted: Mon May 26, 2008 7:13 pm
Iconised Ghost alwyscrying240 Woot! 50 min?! I would never make that! Congrats! ^_^ thanks ^_^ to be honest, i didnt actually run the whole 50 mins, I had to power walk a bit sweatdrop but i would say that 3/4 was at least jogging ^_^ It wasnt actually that hard, once you get into a rhythm, and it feels good after a while, especially when you havent had a good run for weeks Hey, it's better than what I do. When I get on the treadmills, I speed walk from 3-4 miles per hour for a complete hour, that's hard for me, I don't normally walk that fast. Jeez though, if I had a treadmill, I would use it so much, I would much rather that than a gym... Anywho, CONGRATS on the 50 min.
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Posted: Tue May 27, 2008 2:53 am
ol_evil_eye_Riddle_box Iconised Ghost alwyscrying240 Woot! 50 min?! I would never make that! Congrats! ^_^ thanks ^_^ to be honest, i didnt actually run the whole 50 mins, I had to power walk a bit sweatdrop but i would say that 3/4 was at least jogging ^_^ It wasnt actually that hard, once you get into a rhythm, and it feels good after a while, especially when you havent had a good run for weeks Hey, it's better than what I do. When I get on the treadmills, I speed walk from 3-4 miles per hour for a complete hour, that's hard for me, I don't normally walk that fast. Jeez though, if I had a treadmill, I would use it so much, I would much rather that than a gym... Anywho, CONGRATS on the 50 min. Its all about motivation, distraction and practice ^_^ i ache so bad though xd
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Posted: Wed May 28, 2008 11:32 pm
Day Ninety Eight
Protein (6 Blocks)
Milk (1 block)
Mince (1 block)
Yoghurt (1 block)
Total: 3/6
Carbs (6 Blocks)
Weetbix (1 block)
Pasta (2 blocks)
Roll (2 blocks)
Muesli bar (1 block)
Total: 6/6
Fat (3 Blocks)
4 biscuits (2 blocks)
Muesli bar (1 block)
Total: 3/3
Vegetables (Unlimited)
Onion
Capsicum
Fruit (2 Blocks)
Total: 0/2
Occasional Food (Each set of items worth 1 Block Fat, 1 Block)
Exercise/Fruit/Portion Status
No gym trips so far this week
Portion size good, need to watch the sugar again though
Need to get back on the fruit
Exercise:
Comments
want to get to the gym again tomorrow
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Posted: Thu May 29, 2008 10:10 pm
Day Ninety Nine
Protein (6 Blocks)
Yoghurt (1 block)
Chicken (2 blocks)
Total: 3/6
Carbs (6 Blocks)
Pasta (2 blocks)
Biscuits (2 blocks)
Rice (2 blocks)
Total: 6/6
Fat (3 Blocks)
4 biscuits (2 blocks)
Total: 2/3
Vegetables (Unlimited)
Fruit (2 Blocks)
Total: 0/2
Occasional Food (Each set of items worth 1 Block Fat, 1 Block)
biscuits (2 sets)
Exercise/Fruit/Portion Status
45 minute gym trip
Portion size good, dinner a little large
need to get back onto the fruit
Exercise:
45 min power walk/jog
Comments
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Posted: Fri May 30, 2008 8:54 pm
Day One Hundred
Protein (6 Blocks)
Lamb sausage (1 block)
Milk (1 block)
Total: 3/6
Carbs (6 Blocks)
2 pieces bread (2 blocks)
Weetbix (1 block)
Biscuits (1 block)
Total: 6/6
Fat (3 Blocks)
biscuits (1 block)
Total: 2/3
Vegetables (Unlimited)
Fruit (2 Blocks)
Total: 0/2
Occasional Food (Each set of items worth 1 Block Fat, 1 Block)
biscuits (1 set)
Exercise/Fruit/Portion Status
1 45 minute gym trip so far this week
Exercise:
Comments
100 days and what do i have to show for it neutral
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Posted: Sat May 31, 2008 1:54 pm
Muffin, *patpat* Loosing weight is sometimes hard, my mum said it took her three months to actually start loosing weight when she was swimming 45 minutes a day, part of getting fit is gaining the muscle to get you to loose the weight. You'll start seeing progress really soon I think.
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Posted: Sat May 31, 2008 2:37 pm
Seismic Schist Muffin, *patpat* Loosing weight is sometimes hard, my mum said it took her three months to actually start loosing weight when she was swimming 45 minutes a day, part of getting fit is gaining the muscle to get you to loose the weight. You'll start seeing progress really soon I think. thank you :'D I feel stink, because i do really well in the day, but at night i get tired, and thats when you start going "o my god what have i done today, did i do enough on that essay? how much study did i do?" etc and i get anxious and then i eat heaps of crap emo but im gonna start trying not to do that really hard now. I'm getting back into a routine for exercise so that should help
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Posted: Sat May 31, 2008 3:35 pm
I have always found that going to bed early and rising early mean I eat wayyyy better. It's just as easy to work on that essay in the morning as it is to worry about it at night.
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Posted: Sun Jun 01, 2008 1:25 am
Seismic Schist I have always found that going to bed early and rising early mean I eat wayyyy better. It's just as easy to work on that essay in the morning as it is to worry about it at night. yeah you're right, but no matter how early i get up, i will always work late. Once i worked from 7am to 3am the next day, then got up at 6am and kept going. Admittedly, that was a huge project never to be repeated. But i find it easier to keep going once im up than i do to get up early >.< its a bad way of going about things i know
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Posted: Sun Jun 01, 2008 1:29 am
Day One Hundred and One
Protein (6 Blocks)
Milk (1 block)
Cheese (1 block)
Chicken (2 blocks)
Total: 4/6
Carbs (6 Blocks)
Weetbix (1 block)
two pieces bread (2 blocks)
Total: 3/6
Fat (3 Blocks)
chocolate (1 block)
cheese (1 block)
Total: 2/3
Vegetables (Unlimited)
Potatoes
Fruit (2 Blocks)
Total: 0/2
Occasional Food (Each set of items worth 1 Block Fat, 1 Block)
Exercise/Fruit/Portion Status
2 45 minute gym trip so far this week
Portion status actually ok today
no fruit though
Exercise:
45 minute cross trainer at gym
Comments
Im just so angry at everyone and everything today. Its not my fault people wont leave me alone evil
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Posted: Sun Jun 01, 2008 2:58 pm
Day One Hundred and Two
Protein (6 Blocks)
Eggs (1 block)
Sausage (1 block)
Chicken (2 blocks)
Yoghurt (1 block)
Total: 5/6
Carbs (6 Blocks)
three pieces bread (3 blocks)
Cheese cake (1 block)
Shapes (2 blocks)
Total: 5/6
Fat (3 Blocks)
Cheese cake (2.5 blocks)
Total: 2.5/3
Vegetables (Unlimited)
Broad beans
Carrots
Fruit (2 Blocks)
Total: 0/2
Occasional Food (Each set of items worth 1 Block Fat, 1 Block)
Exercise/Fruit/Portion Status
2 45 minute gym trip so far this week
Portion size good
need to get back on the fruit
Exercise:
None
Comments
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Reply
