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| on average? |
| not at all |
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47% |
[ 19 ] |
| 1-3 hours a day |
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52% |
[ 21 ] |
| 3-6 hours a day |
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0% |
[ 0 ] |
| 6 + hours a day |
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0% |
[ 0 ] |
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| Total Votes : 40 |
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 Posted: Wed Jul 04, 2007 4:23 pm
I used to do Guided meditaten.
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Posted: Wed Jul 04, 2007 6:40 pm
40 minutes every day, on average.
During the summer, I also do around 8 hours during 4 session retreat.
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Posted: Fri Jul 06, 2007 9:12 am
I wanted to go to a retreat over summer, but it conflicts with my job. (I unfortunately learned of it after I had made the dedication to work). I envy you, Garou.
Otherwise, I try to meditate for at least a half hour in the morn and at night. I feel that it puts much of life into perspective if meditation is what starts and ends my day, every day.
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Posted: Wed Aug 08, 2007 10:49 am
I meditate, at least minimally before I fall asleep, just about every day. During lucky/less stressful periods, I can manage to meditate for 20-75 minutes at least several times per week.
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