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 Posted: Tue Feb 01, 2005 2:29 pm
FK~ i completely understand. i'm in the same position. i am running short on time, which is frustrating.
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Posted: Wed Feb 02, 2005 1:48 pm
My grr today is going into tomorrow morning- karate included 20 sit-ups as part of warm-up. I'll be hurting tomorrow. >_<;
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Posted: Wed Feb 02, 2005 5:33 pm
I'm a bit worried that from the stair-stepping, my right knee feels weird. It's hard to describe the feeling.
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Posted: Thu Feb 03, 2005 8:41 am
a dull or sharp pain? (we are learning assessment in my nursing classes, so i love to ask smile )
it could be that you have damaged a ligament that connects muscle to that joint, sometimes it just gets damaged from overwork. if it isn't too horrible of a pain, but makes things uncomfortable to workout you could consider a neopren knee brace. its just a soft material that will provide some support for that knee.
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Posted: Fri Feb 04, 2005 2:43 pm
Aeren: I had that, once. It was in judo- I was being thrown by my partner, and we lost balance. I fell on my knee, and she fell on me. >_<;; I apparently stretched a ligament, or something of the like. Whatever the details, it took months before it stopped being weird completely.
Grippy: Be careful with the old knees- injuries there take lots of time to heal. ^^; Perhaps you could concentrate on upper body for a little while?
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Posted: Sat Feb 05, 2005 10:44 am
haven't worked out in days. its not making me very happy. my eating habits have really gone downhill. i really hope to get back on track this week.
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Posted: Mon Feb 07, 2005 12:21 am
I had a small amount of fried food today. Not the best thing for a diet. xp
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Posted: Mon Feb 07, 2005 3:23 pm
awww, well sense it happens to us all.
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Posted: Mon Feb 07, 2005 7:23 pm
I've been on my diet for eight days and I've cheated on it each day. Tomorrow I have to go to my boyfriend's Grandfather's birthday where there will be cake. scream
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Posted: Mon Feb 07, 2005 8:40 pm
lady~ don't cheat yourself. allow yourself a smaller slice of cake or something. "cheating" on a diet is relative. remember to allow yourself some luxuries or you will fall away from your diet in frustration.
i allowed myself to eat a brownie today. all the other eating was quite healthy, so im not too upset, but it still could go in the grr column.
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Posted: Tue Feb 08, 2005 12:15 pm
i was still hungry after lunch, so i had a cereal bar AND a bowl of cereal. i probably didn't need either
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Posted: Tue Feb 08, 2005 1:35 pm
Me tired. Resisting urge to eat, because tirednessness makes me hungry. Am resisting well, but feel depressed.
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Posted: Wed Feb 09, 2005 1:34 pm
A friend bought in a home-made cake today. Ate a slice. >_<
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Posted: Thu Feb 10, 2005 6:15 am
Curse those new York and Almond Joy cookies. We got them at work so I just HAD to try them... and ate a pack of each. Oops!
Ah well, moving on...
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Posted: Thu Feb 10, 2005 8:04 am
i am such a sucker for sweets.
tonights question is to eat pizza or not to eat pizza?
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