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 Posted: Thu Mar 15, 2007 11:08 am
Goal Deadline: 15 Mar 2007
Goal Weight: 115 113
Current Weight: 115
Met: [N]
New Goal Deadline: 15 May 2007
Goal Weight: 110
Fitness Goal: 5km
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Posted: Thu Mar 15, 2007 11:13 am
- - - - -
[ 15 Mar 07 - 61 days remain ]
Current Weight:
115
Goal Weight:
110
Eaten:
Breakfast:
- Roasted Chicken Pita.
Lunch
- 1/3 bag TGI Friday's Chips [<130c].
- Diet Dr. Pepper.
Dinner
- Ruby Tuesdays fast food..
Snacks:
- .
Water:
[x] [x] [x] [x] [x] [x] [] []
Exercise:
- Riding, 4hr.
Thoughts of the Day:
Yays:
Boos: Life.
- - - - -
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Posted: Fri Mar 16, 2007 9:46 am
- - - - -
[ 16 Mar 07 - 60 days remain ]
Current Weight:
114
Goal Weight:
110
Eaten:
Breakfast:
- Honey bun (ew).
- 1c trail mix.
Lunch
- Tofuburger (<250c).
- Diet Coke.
Dinner
- .
Snacks:
- .
Water:
[] [] [] [] [] [] [] []
Exercise:
- .
Thoughts of the Day:
Yays:
Boos:
- - - - - Weight Goal Stats
Current Weight
Your weight is 114 lb as of 03/16/2007.
Weight Goal
Your goal is to weigh 110 lb by 05/15/2007
Goal Progress
You are currently 4 lb above the target weight.
The deadline for your goal is 60 days (8 weeks, 4 days) away.
To meet your goal you need to lose about 0.467 lb per week.
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Posted: Sun Mar 18, 2007 8:45 am
- - - - -
[ 16 Mar 07 - 60 days remain ]
Current Weight:
115
Goal Weight:
110
Eaten:
Breakfast:
- Ham&Turkey Pita (7-11) [<500cal].
Lunch
- 1pc. Cornbread.
- Medium piece of Corned Beef.
Dinner
- .
Snacks:
- .
Water:
[] [] [] [] [] [] [] []
Exercise:
- Ride, 2 hours
Thoughts of the Day:
Yays:
Boos:
- - - - - Weight Goal Stats
Current Weight
Your weight is 115 lb as of 03/18/2007.
Weight Goal
Your goal is to weigh 110 lb by 05/15/2007
Goal Progress
You are currently 5 lb above the target weight.
The deadline for your goal is 60 days (8 weeks, 4 days) away.
To meet your goal you need to lose about 0.603 lb per week.
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Posted: Sun Mar 18, 2007 9:57 am
wow, only a couple lbs left! You're amazing! heart
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Posted: Tue Mar 20, 2007 12:28 pm
Thanks Soi. <3- - - - -
[ 20 Mar 07 - 56 days remain ]
Current Weight:
116
Goal Weight:
110
Eaten:
Breakfast:
- 1/2 container yogurt [<100cal].
Lunch
- 1 plain rice cake with greek-style hummus. [<100cal]
- Green Tea Diet [<1cal]
Dinner
- Boca Burger. [200cal.]
- Rice cake & Hummus [x2] [200cal.]
- 1/2 Rockstar Diet [5cal]
Snacks:
- Handful of almonds.
Water:
[x] [x] [x] [] [] [] [] []
Exercise:
- Week 1 Day 1 Exercise Plan.
Thoughts of the Day:
Yays: HUMMUS. <3 So yummeh.
Boos: Gained some weight 'cause I've been pigging out the past few days. I'll keep it in check though, I want to be 114 by this weekend. <3
- - - - - Weight Goal Stats
Current Weight
Your weight is 116 lb as of 03/20/2007.
Weight Goal
Your goal is to weigh 110 lb by 05/15/2007
Goal Progress
You are currently 6 lb above the target weight.
The deadline for your goal is 56 days (8 weeks, 0 days) away.
To meet your goal you need to lose about 0.75 lb per week.
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Posted: Wed Mar 21, 2007 10:55 am
- - - - -
[ 21 Mar 07 - 55 days remain ]
Current Weight:
116
Goal Weight:
110
Eaten:
Breakfast:
- 1/2 container yogurt [<100cal].
- Whole Rockstar Diet [20cal]
Lunch
- 1/2 Rice Cake. [20cal]
- 1/4 pack of Skittles [<100cal]
Dinner
- McDonalds [800cal.]
Snacks:
- .
Water:
[x] [x] [x] [] [] [] [] []
Exercise:
- .
Thoughts of the Day:
Yays: >:
Boos: McFxCKINGDonalds. Ew x133248374598374.
- - - - - Weight Goal Stats
Current Weight
Your weight is 116 lb as of 03/21/2007.
Weight Goal
Your goal is to weigh 110 lb by 05/15/2007
Goal Progress
You are currently 6 lb above the target weight.
The deadline for your goal is 56 days (7 weeks, 6 days) away.
To meet your goal you need to lose about 0.764 lb per week.
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Posted: Wed Mar 21, 2007 7:32 pm
I've noticed that you haven't done any excersise in the past couple of days.
May I suggest simply doing some crunches and push ups when you wake up in the morning or before bed.
It can't replace working out, but it'll keep you going towards your goal while allowing your body to rest. Plus with the extra crunches you'll have great abs ^_~
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Posted: Fri Mar 23, 2007 3:14 am
Yeah, I don't know why I was so lazy lately. D:
I did though, forget to put in my running. x_o- - - - -
[ 22 Mar 07 - 54 days remain ]
Current Weight:
116
Goal Weight:
110
Eaten:
Breakfast:
- 1/2 container yogurt [<100cal].
Lunch
- Subway [>450cal]
Dinner
- SMALL serving mashed potato.
- Green peas.
- 1/2 porkchop.
Snacks:
- .
Water:
[x] [x] [x] [x] [x] [x] [x] []
Exercise:
- Week 1 Day 2 Running.
Thoughts of the Day:
Yays: >:
Boos: Porkchop? Ew lyk hell.
- - - - -
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Posted: Fri Mar 23, 2007 3:16 am
- - - - -
[ 23 Mar 07 - 53 days remain ]
Current Weight:
115
Goal Weight:
110
Eaten:
Breakfast:
- 1/2 container yogurt [<100cal].
Lunch
- Baked Lays. [130cal]
Dinner
- .
Snacks:
- .
Water:
[] [] [] [] [] [] [] []
Exercise:
- .
Thoughts of the Day:
Yays:
Boos:
- - - - - Weight Goal Stats
Current Weight
Your weight is 115 lb as of 03/23/2007.
Weight Goal
Your goal is to weigh 110 lb by 05/15/2007
Goal Progress
You are currently 5 lb above the target weight.
The deadline for your goal is 53 days (7 weeks, 4 days) away.
To meet your goal you need to lose about 0.66 lb per week.
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Posted: Sun Mar 25, 2007 11:56 am
My goal is met, I'm 115.
110 would be a little unhealthy for my height, so I'm stopping here and maintaining now.
All thanks to this guild, thank you!
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Posted: Sun Mar 25, 2007 12:08 pm
Congrats!!! 4laugh heart
Keep it up~!
mind sharing your success, i.e. what you did to get there.
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Posted: Sun Mar 25, 2007 7:46 pm
Moonecho My goal is met, I'm 115.
110 would be a little unhealthy for my height, so I'm stopping here and maintaining now.
All thanks to this guild, thank you! Congratulations! You go girl! ;D
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Posted: Wed Apr 04, 2007 7:24 pm
I mainly stuck to a set diet.
Half a cupy thing of nonfat yogurt in the morning (150 cal for the entire thing, so half that for brekkie) with an apple.
Apple and rice cake, Peanut Butter on either for lunch.
1/2 plate of dinner.
Worked nicely. <3
Along with healthy exercise. 3nodding heart
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