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 Posted: Thu Jan 28, 2010 10:46 am
Day 28 Exercise
Breakfast
Milk & Vitamins200 Snack
1/3 Wendy's Baconator400 Lunch
Macaroni w/ Corn800 Snack
Mixed Veggies200
Cheese & Marshmellows 300 Dinner
TOTAL:
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Posted: Thu Jan 28, 2010 10:48 am
Not good ... I have had pms for the last four or five days (pretty typical for me) and have overeaten like crazy and not worked out. But, now that it is over, I should be able to get back to it because I my appetite insanely drops just after I pms.
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Posted: Fri Jan 29, 2010 7:33 am
Day 29 Exercise
Breakfast
Cheerios w/ 0% Milk, Apple Juice, & Vitamins400 Snack
PB&J Sandwich300
Apple Juice 200 Lunch
Snack
Dinner
TOTAL:
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Posted: Sat Jan 30, 2010 1:42 pm
Day 30Too sick to keep track. I'm not eating much anyway.
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Posted: Mon Feb 08, 2010 7:22 am
Day 31 Exercise
Breakfast
Special K w/ 0% Milk & Vitamins400 Snack
Lunch
Banana & Mac'n'Cheese w/ Brocolli & Brownies1000 Snack
Dinner
TOTAL:
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Posted: Mon Feb 08, 2010 5:04 pm
I'm sorry you've not felt well. I hope you feel much much better. <3
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Stars in my Pocket Vice Captain
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Posted: Tue Feb 09, 2010 6:19 am
Day 32 Exercise
Breakfast
Special K w/ 0% Milk, Peanuts, & Vitamins300 Snack
Yogurt100 Lunch
Salmon & Broccolli w/ Cheese300 Snack
Lean Pocket300 Dinner
Chicken w/ Ketchup, Mixed Veggies, & Toast350 TOTAL: 1400
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Posted: Sat Feb 13, 2010 10:19 am
Wow, I've been doing really bad the last couple of days because I've kind of been celebrating Valentine's day with my friends with eating out together and making cupcakes.
I just joined Jillian Micheal's online, so hopefully that can help me stay on track.
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Posted: Tue Feb 16, 2010 1:16 pm
Day 33 Exercise
Breakfast
Omelette w/ Cheese and Bacon & Vitamins250 Snack
Apple Slices100 Lunch
Salmon & Wheat English Muffin w/ Jelly300 Snack
Celery w/ PB300 Dinner
Tacos w/ Cheese, Beef, and Lettuce & Honey Dew550 TOTAL: 1500
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Posted: Wed Feb 17, 2010 7:36 am
Day 34 Exercise
Breakfast
Cheerios w/ Fat Free Milk & Grapefruit Juice & Vitamins300 Snack
Pineapple, Honeydew, & Cantelope150 Lunch
Turkey, Swiss, and Lettuce Sandwich450 Snack
Turkey Slices & String Cheese150 Dinner
TOTAL:
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Stars in my Pocket Vice Captain
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Posted: Wed Feb 17, 2010 7:53 am
How is Jillian Michaels online? I was interested, I have a free 7-day thing to it but wasn't sure if I wanted to use it or let someone here have it. d:
How have you been?
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Posted: Wed Feb 17, 2010 12:02 pm
Stars in my Pocket How is Jillian Michaels online? I was interested, I have a free 7-day thing to it but wasn't sure if I wanted to use it or let someone here have it. d:
How have you been?
I have found it pretty useful. It's really not that expensive at only $4 per week. It does give a useful place to log food, but my favorite part is it gives a workout regime to follow, which has always been hard for me to come up with on my own. The workouts are for doing at home, so you don't have to have any kind of gym membership which should make up for the cost of the site itself.
For me, it's also an extra motivator to know that I paid for it. It feels like I am wasting money if I don't stick to my routine, which has really helped me. And, there are lots of people that are there for the same reason as me.
Also, I upgraded to the personal coach for $5 extra dollars a week, which has been really great in taking the guess work out of things.
I think it is most useful for people like me who have never really successfully lost weight before and really need to learn how to do it right. There is a lot of stuff that is broken down to the most basic level on that site, so it is really helpful to me.
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Posted: Thu Feb 18, 2010 7:23 am
Day 35 Exercise
Breakfast
Cheerios w/ Fat free milk & Grapefruit Juice & VitaminsSnack
Lunch
Subway400 Snack
Dinner
TOTAL:
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Posted: Thu Feb 18, 2010 6:38 pm
That seems like it's definitely a plus - I'm really glad that you like the site. :] I'd probably stick to it more if I was paying for it as well, but I can't really afford it, and I'm scared of paying for things online. e_e
What kind of exercises does it ask you to do? As far as intensity and how long each workout is?
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Stars in my Pocket Vice Captain
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