Ok I finaly got some stuff done with my dads camera so here are some better pics of me and my welded dummy I made.
My rank sashes and certification the paper on the top is just a print of our systems logo one of the papers is for a class I took with our Grand Master and one was given to me for being the most improved student I don't know what that was all about but I guess they felt I had realy been working hard.

This is double Lap Sau you pull your attacker foward and I used a stomping kick to the knee.

Quan Sau

Po Pai Chung doble palm strike after the Quan Sau used against ribs and face or to push back an attacker the hands would be closer togeather.

Wrist and arm exercise with staff.




10lbs wile punching.



Some of my toys.

Video of me on the dummy I didn't know the thing could take video so I was playing with it don't mind my room I have been diging through old crap throwing things away and the room is a mess.
http://s106.photobucket.com/albums/m274/Okami2003/?action=view¤t=Picture002.flvhttp://s106.photobucket.com/albums/m274/Okami2003/?action=view¤t=Picture001.flvI took the pics useing the timer button so no one was taking the pics for me so I set the timer and got into position. I may try to do more videos some time now that I know this thing dose it.