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 Posted: Sat May 12, 2007 12:50 pm
MorningGloryGal meadow14 I've been doing yoga for about a year & I use the book "Umm...Like OM A Girl Goddess's Guide to Yoga" by Evan Cooper. It's really great becuase it does not only show yoga moves but it talks about self-acceptance and stuff like that. mrgreen Oh my god! That's the book I use! Don't you just love it!? The mantras are really good in that book too. Yea and it's great that she has different types of music in the back too!! 4laugh
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Posted: Sat May 12, 2007 12:55 pm
Rat` ¿Que tal si hacemos yoga...con los perros??
biggrin I don't know spanish that well, but I think I got it...sorta.... Yea I tried doing "Doga" (dog yoga) a while back, but my dog is too fat and it didn't work...lol
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Posted: Sat Jul 14, 2007 10:32 am
The Hoodlumish Panda Yoga is so healthy for your body. I've been doing Yoga all of my life. You know what's fun? I can jump up and while in the air I can cross my legs over eachother into that one Yoga position - without using my hands, and whenever people try to do it after me they hurt themselves. mad D poor you
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Posted: Wed Jul 25, 2007 1:43 pm
you dont half to buy yoga tapes all you half to do is look up yoga videos on youtube, google, and ect. i look up my videos cus my mom wont buy it for me and i have no money.
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Posted: Thu Jul 26, 2007 11:02 pm
I do hatha yoga every once in a blue moon. I really want to get into a class and put some dedication into it but I have a lot going on with work and school. exclaim
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Posted: Mon Oct 08, 2007 9:50 am
 ~...peace, love...~ there's a yoga class at our gym...
i got mom to come to it once, & now we're regulars...
ninja ~...unity, respect...~
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Posted: Mon Dec 03, 2007 9:47 pm
I'm going to start doing yoga in the Christmas holidays. They start on the 14th.
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Posted: Thu Feb 05, 2009 12:49 pm
I'm starting to take a once a week yoga class, its relaxing but I use muscles I never even knew I had.
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English is illegal on her
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Posted: Fri Feb 20, 2009 5:06 pm
I've done yoga before for a little while, but I found that I acctually prefer Pilates with mat,machine and ball. Basically just overall.
I defanitly say if you love core body exercise, try out pilates, but make sure chur instructor really knows what their doing because there are so many ways to do it wrong D:
You know what, I think i'm going to take a yoga class this weekend, Its been too long lols.
=]
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Posted: Mon Mar 02, 2009 2:11 pm
well, i've only done yoga a few times, yet i'm flexible, i prefer pilates myself
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Posted: Tue Jul 14, 2009 10:25 am
..lil minx 3.. Dose anyone do yoga?
how long?
and
What Kind?
I've been doing it for about 2 years and I love it ^.^
I can't ever remember what its called but she says the posses in indian I don't know if anyones made a thread like this so sry if I'm copying i wanted to start Ashtanga/Power Yoga. theres classes in the YMCA near me. we just dont have the time cuz my mom goes to school and im not bout to go alone. crying ; i like watching Namaste Yoga on FitTV. <3 so relaxing.
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Posted: Fri Aug 07, 2009 12:35 pm
I have done yoga on and off for years, mostly Hatha. It helps me relax and also strengthens my body too (it's the only reason I have somewhat decent balance). I've done Ashtanga a bit, but I need to work on it.
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Posted: Sat Oct 24, 2009 2:35 pm
I do Namaste Yoga off of fit tv ^_^ It's fun and relaxing though some of the poses are really hard 0_0 like when we're doing the swan moves there's this one where you bend you right leg in front of you and sit on it with your back leg stretched out behind you and then clasp your hands toether and raise them above your head.
it hurts a rando spot in my lower back like crazy razz
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Posted: Mon Jan 18, 2010 10:35 am
My best, best friend and me are going to start taking yoga classes in the city. I couldn't decide if I wanted to do yoga or kick boxing, so I left it up to her. I know, I need to be more decisive! But I really wanted to do both, so I'm happy she chose for me. I will take kickboxing, but yoga comes first. I need to stretch every muscle in this abused and neglected body! ~hehe~
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