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Testicular Diabeetus Vice Captain
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 Posted: Fri Apr 01, 2011 9:55 am
Broke through the plateau , I lost another pound!
I now weigh 135 pounds!
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Posted: Fri Apr 01, 2011 3:37 pm
WOOHOO! Yay, I'm so proud! Good job, keep it up! heart
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Testicular Diabeetus Vice Captain
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Posted: Sun Apr 03, 2011 4:10 pm
A Touch of Evil WOOHOO! Yay, I'm so proud! Good job, keep it up! heart Thanks! ^u^ but... I ate some Mexican food Friday night and I ate fatty Chuck E Cheese food yesterday at a birthday party. D: But i will work it off even if it kills me.
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Posted: Sun Apr 03, 2011 5:42 pm
4/3/11
Breakfast: Corn, broccoli, mashed potaos
Lunch: Lean Hot pocket
Dinner:
Snacks: Quaker crisps and yogurt
Exercise: 50 ab crunches
Jogged/walked 3 miles
6min. Of shake weight.
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Mon Apr 04, 2011 10:11 pm
4/4/11
Breakfast: Fiber one bar
Lunch: Lean Hot Pocket with a piece of weight watcher candy
Dinner: Vegan Pizza with fruit
Snacks: Special K crackers
Exercise: 50 ab crunches
power walked jogged 1 mile
30 Arm crunches with 5lb dumbells
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Posted: Wed Apr 06, 2011 7:58 am
4/5/11
Breakfast: whole grain English muffin
Lunch: Whole grain vegan mac & cheese
Dinner: Subway sub
Snacks: One piece of weight watcher candy
Exercise: power walked/Jogged 3 miles
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Wed Apr 06, 2011 12:58 pm
4/6/11
Breakfast: Fiber One bar
Lunch: Whole grain english muffin
Dinner: Malt O meal and fruit
Snack: One peice of weight watcher candy
Exercise: 50 ab crunches
6min of Shake Weight
Walked/jogged a mile
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Posted: Thu Apr 07, 2011 6:53 pm
4/7/11
Breakfast: Fiber One Bar
Lunch: Baked chicken, stuffing, mashed taters, peas
Dinner: Malt o meal, tofu of dogs with vegan cheese
Sancks: Marshmallows
Exercise: 20 arm crunches
6 min of shake weight
50 ab crunches
waled a mile
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Testicular Diabeetus Vice Captain
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Posted: Thu Apr 07, 2011 7:00 pm
You know, it doesn't look like you're really eating a lot of food and your protein intake is pretty low. That might be the reason for your plateau especially since you're working out almost every day. You have to make sure you're taking enough calories to support your activity level.
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Posted: Thu Apr 07, 2011 11:22 pm
Munkers You know, it doesn't look like you're really eating a lot of food and your protein intake is pretty low. That might be the reason for your plateau especially since you're working out almost every day. You have to make sure you're taking enough calories to support your activity level. I eat about 1450 - 1500 calories a day, and I drink a protein shake along with other supplements. I also snack, sometimes I wont list them all due to laziness. XD
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Testicular Diabeetus Vice Captain
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Posted: Fri Apr 08, 2011 4:03 am
Testicular Diabeetus I eat about 1450 - 1500 calories a day, and I drink a protein shake along with other supplements. I also snack, sometimes I wont list them all due to laziness. XD That sounds a lot better. From what you were listing it seemed like you were missing out on a lot of stuff. xd
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Posted: Fri Apr 08, 2011 10:05 pm
4/8/11
Breakfast: Fiber One Bar
Lunch: Lean Hot Pocket
Dinner: Lean hot pocket
Snack: Special K crisps, Weight watcher candy
Exercise: Walked a mile
6 min of shake weight
50 ab crunches
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Sun Apr 10, 2011 6:32 am
Lost another pound!
And my ankle is better so I get to do more cardio now.
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Posted: Tue Apr 12, 2011 8:29 pm
I got lazy and didn't update this I should have been, however i have stuck with the diet and stuff.
4/12/11
Breakfast: Special K bar and chocolate almond milk
Lunch: 1/2 of a sub way sub
Dinner: 1/2 of a sub way sub and some sunny D and a cookie from sub way
Exercise: Jogged a mile
50 ab crunches
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Tue May 10, 2011 7:40 am
D:
Finally able to post again.
I have been slacking and the scale shows it.
I'm not gonna post how much I've gained because it isn't that much and I will loose it fairly quickly.
Uhg. I feel like fail but today is a new day and I will keep at it.
D:
I'm a bit depressed at gaining some weight, in fact I feel horrible.
I want to be slender for summer and it is already May. D:
Uhg.
I'll just keep at it.
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