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Testicular Diabeetus Vice Captain
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 Posted: Sat Sep 18, 2010 10:50 am
I've noticed that i don't have to suck in my belly to be able to button my shorts anymore. =)
I thought that I lost inches but I didn't get why it didn't show up on the scale.
I guess I built up some mussel. =)
I also feel better, I feel like I have more energy.
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Posted: Sat Sep 18, 2010 9:48 pm
I'm going to spend a few days with my fiance so I'm packing up some food. I will not eat any crappy food.
I'm making them in prepared proportions so I wont have to worry about it. =)
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Sun Sep 19, 2010 12:58 pm
9/19/10
Breakfast: Cheerios and light silk milk
Lunch: Kashi pizza and a weight watchers brownie
Dinner:
Snack: Jell-O =P
Drink: two cups of tea, two cups of coffee, a water bottle.
Exercise: Mowing the two acres of yard we have with a push mower.
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Posted: Tue Sep 21, 2010 8:35 am
BACK!
i did alright but I ate two tacos. e_e' Eh, it could have been worse. One treat is ok, it's bad to deprive yourself that leads to binging.
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Tue Sep 21, 2010 8:36 am
9/21/10
Breakfast: A ton of fruit.
Lunch: Morning star chicken tenders and ketchup with a special K bar
Dinner: Two slices of Kashi pizza and a Weight watchers cookie
Snacks:
Drinks: Two cups of coffee. One cup of green tea. One cup of Earl Gray tea. One cup of Orange Tea.
Exercise: 25 wall push up's
20 sit up's
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Posted: Wed Sep 22, 2010 3:24 pm
 9/22/10 Breakfast: Cheerios with light silk milk Lunch: Morning Star Chicken nuggets with ketchup and fruit Dinner: Lean Cuisine TV dinner. Weight watcher Fudge bar. Snacks: Tons of fruit Drinks: a cup of water. A cup of Skinny girl tea. A cup of Jasmine tea. A cup of English breakfast tea. Exercise: Power walked a mile and a half in my shape ups
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Wed Sep 22, 2010 8:25 pm
I really need to buy a scale. Mine broke, it said I was 280 pounds. e.e" Needless to say it is at some landfill now. I found some stores and they are selling produce for CHEAP! I got bananas for 57 cents, Alvacadoes for 25 cents each, Strawberries for a dollar, Two pounds of grapes for a dollar, Two HUGE dark chocolate bars for fifty cents each. A pineapple for a dollar, nectarines for 20 cents each. I WAS IN HEAVEN! I also found bags of fruit salad for a dollar, tomatoes for fifty cents each, Prunes for a dollar, and aloe juice for a dollar per two bottles, and a bottle of grapefruit juice for a dollar.
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Posted: Thu Sep 23, 2010 2:24 pm
9/23/10 Breakfast: Cheerios with light silk milk and fruit Lunch: Lean cuisine TV dinner and Jello Dinner: Morning Star Chicken Strips with Ketchup Snacks: Weight watcher Brownie and fruit Drinks: A cup of English Teatime tea. Exercise: Power walked a mile and a half with my neighbor.
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Fri Sep 24, 2010 1:53 pm
9/24/10 Breakfast: Slept in Lunch: Subway sub with a cookie. Dinner: Salad with chips and salsa Snacks: Tons of fruit Drinks: Skinny Girl tea. Exercise:
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Posted: Fri Sep 24, 2010 1:55 pm
I'm going to a restaurant tonight for a birthday party. e.e" I will stick with healthy food. NO CAKE! Remember a moment on the lips forever on the hips, butt, thighs, stomach, and boobs. And tomorrow I'm going swimming at the river! ^___^ I will update late tomorrow.
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Testicular Diabeetus Vice Captain
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Posted: Fri Sep 24, 2010 2:53 pm
Awww, no cake?! But everyone deserves to cheat sometimes. One piece of cake on one day isn't gonna have an effect on your progress. It's if you were gonna eat junk the majority of your days that matters, if that makes sense. Like, eating cake for 3 days in a row and totally blowing your calorie limits or whatever each day, that would be bad. But one treat is no big deal. 3nodding
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Posted: Fri Sep 24, 2010 3:05 pm
I know but i did have a cookie today. I might have a sliver but I'm not going to go hogwild on it. XD
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Fri Sep 24, 2010 3:14 pm
So here I am getting ready and I tried on my skinny jeans. THEY FIT! O_O I didn't even have to suck in my gut to button them, and they keep falling down so I need a belt. I feel awesome!
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Posted: Fri Sep 24, 2010 4:22 pm
Just wanted to say,
one of the biggest factors in my weight loss was learning to drink water.
You should be getting at least 6-8 glasses of water a day.
When I exercise, I drink 10-12 at times.
Generally a water bottle is about 2cups.
Plus, water is beneficial for your skin, helps flush toxins, etc etc etc.
Seriously, my biggest weight/general well being tip- drink 8 glasses a day.
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Testicular Diabeetus Vice Captain
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Posted: Sat Sep 25, 2010 2:49 pm
I thought that tea was ok too because it's mainly water. XD Our water is nasty, we get it from the lake. It's city water but they purify the lake water and it is soooooo gross. I'll try to drink more though.
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