|
|
|
|
|
Underworld Priestess Vice Captain
|
 Posted: Tue Jan 26, 2010 11:33 am
GuardianIceQueen celticfireguardian I'm alright, I was working on writing rituals and working on the paranormal society's stuff for most of the day. -yawns= Yea, I went to bed. >< I feel like I need to go back there. As long as the girls stay asleep. I guess I will head back there. =knocks on wood= Oooo I like your arm bands.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Tue Jan 26, 2010 11:46 am
I just went through and added a ton of stuff to my wishlist. I'm going to have to do a lot of posting to get the gold.
|
|
|
|
|
|
Underworld Priestess Vice Captain
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Tue Jan 26, 2010 12:02 pm
celticfireguardian I just went through and added a ton of stuff to my wishlist. I'm going to have to do a lot of posting to get the gold. Good luck! What do you want anyways?
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Tue Jan 26, 2010 3:14 pm
i give up...i'm just saving up...REALLY slow...
|
|
|
|
|
|
wicked_faery Vice Captain
|
|
|
|
|
|
|
|
|
|
Underworld Priestess Vice Captain
|
Posted: Tue Jan 26, 2010 7:13 pm
Well you have seen my long wishlist. I'm just saving up too.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Wed Jan 27, 2010 4:49 am
|
|
|
|
|
|
|
|
|
|
|
Underworld Priestess Vice Captain
|
Posted: Wed Jan 27, 2010 9:56 am
I have work today and EMS most of the day tomorrow, so I will be back tomorrow night or Friday.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Thu Jan 28, 2010 4:02 am
I'm heading off to the gym here soon. First time in a week. Damn my "friend" for visiting. Oh well, I am hoping to get back on track.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Thu Jan 28, 2010 12:22 pm
I went to the gym today, Now I feel like I have to go back. This is what I did
Chest Press: 30lbs 2 sets 10 reps
Pec Fly: 30lbs 2 sets 10 reps
Row: 30lbs 2 sets 10 reps
Rear Delt: 30 lbs 2 sets 10 reps
Triceps Extension 30lbs 2 sets 10 reps
Arm curl 35lbs 1 set 10reps
Ab crunch 50lbs 2 sets 10 reps each
Abdominal 50lbs 2 sets 12 reps
Back Extension 70lbs 1 set 12 reps
5 minutes on Elliptical
25 on treadmill
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Thu Jan 28, 2010 1:54 pm
i used the school gym today as well i did about 15 minutes on the treadmill, about 15minutes doing triceps crunch thingies, & then did about 15 on a bike thingy. My HR reached about 155.
^_^ i'm starting out slow & when i get used to it all i'll pick up the pace.
|
|
|
|
|
|
wicked_faery Vice Captain
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Thu Jan 28, 2010 4:51 pm
“May you have warm words on a cold evening, a full moon on a dark night and a smooth road all the way to your door.”
I am so tired, I know its not even 8pm yet! But I believe I am going to bed. -_- Sad...........
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Jan 29, 2010 5:08 am
I was at the gym this morning. Damn its cold outside! Its only 15 degrees! Holy fishpaste! I'll end up going tomorrow afternoon, just for abs and cardio.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Jan 29, 2010 6:57 am
I agree. It's too cold outside. My body wants to hibernate. By the way, awesome job at the gym Guardian Ice Queen.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Jan 29, 2010 8:02 am
i can't believe it's the end of the month already...damn...
|
|
|
|
|
|
wicked_faery Vice Captain
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Fri Jan 29, 2010 8:04 am
Sky Raven Moon I agree. It's too cold outside. My body wants to hibernate. By the way, awesome job at the gym Guardian Ice Queen. Thank you!
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Reply
