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 Posted: Thu Aug 12, 2010 4:00 pm
Day Nine Hundred and Twenty Six
Breakfast
Brown bread
Meadow lee spread
1 egg
Snack
Lunch
Fishcake
Grainy bread
Low fat mayo
Snack
1 orange
2 vitawheat crackers
1 slice cheese
Dinner
Feta scone
McDonald's tandoori wrap
Exercise
45min cardio
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Posted: Thu Aug 19, 2010 8:21 pm
Day Nine Hundred and Thirty Four
Breakfast
Brown bread
Meadow lee spread
Snack
Rice cake
Low fat cottage cheese
Low fat fruit yoghurt
Lunch
Fishcake
Rice
Orange
Snack
2 squares whittakers chocolate
Dinner
Exercise
2 hours training
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Posted: Tue Sep 14, 2010 7:13 pm
Day Nine Hundred and Sixty Four BreakfastBrown bread
HoneySnack3 rock melon slices
Low fat fruit yoghurtLunchVegetables
Chicken drumstickSnack1 home made wholewheat muffin
OrangeDinnerExercisePersonal Trainer
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Posted: Tue Sep 14, 2010 8:16 pm
You seem to skip dinner a lot, is there a reason for that? Also your calorie intake is kind of low even for a very small person and your meals look kind of tiny at that, it might not be very healthy to eat so few calories. I'm 5'2 and 102 lbs and I still eat more than that in order to lose weight. sweatdrop
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Posted: Thu Nov 04, 2010 2:40 pm
Lol you're completely wrong xD I dont often skip dinner, in fact I never do- I love eating too much, I just never update my journal after dinner! I know the dangers of eating too few calories and you dont actually know how many I am eating. My meals arent tiny, I just havent written down quantities in the journal. They could be enourmous for all people reading this know! So dont worry. I know what I am doing. I just use spark more than here and dont often have time to update both
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Posted: Sun Nov 14, 2010 5:21 am
Wow your dedication is just amazing! Congratulations and good luck... smile
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Posted: Mon Nov 15, 2010 8:31 pm
Thanks biggrin Getting there slowly!
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Posted: Mon Nov 15, 2010 8:38 pm
BHAGS!
Well its been a while since I had a BHAG. I missed out on doing the half marathon this year because i was too poor to register at the time lol. So I have entered for a number of events in 2011.
First up is the real women's duatholon on the 27th Feb. Its a run/bike and it should probably be kept in mind that I havent ridden a real bike since I was probably 10.So its going to be exciting. It's a Run/Walk 3.5km - Bike 10km - Run/Walk 1.5km. I'm not sure what time I'm aiming for here. I will have to do a practice run of it at the gym and see what happens and then set a goal from there.
After that there is the Run Auckland series which is a set of 5 10km runs. My ultimate goal is do one of these runs in under an hour.
Race 1 27th March
Race 2 17th April
Race 3 8th May
Race 4 29th May
Race 5 19th June
Race 6 10th July
Hopefully I will update on my training and my results soon!
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Posted: Mon Jan 31, 2011 1:02 pm
Day One Thousand, One Hundred and Four BreakfastPrimo liquid breakfastSnackLight yoghurtLunchRice
Chicken thighSnackNoneDinnerSalad with olive oil and lemon juice
Home made pita pizzaExerciseTraining 2 hours
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Posted: Tue Feb 01, 2011 10:12 pm
Day One Thousand, One Hundred and Five BreakfastPrimo liquid breakfastSnackEggLunchHome made berry smoothie
SoupSnackLight yoghurtDinnerHome made pork vindalooExerciseNone
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Posted: Wed Feb 02, 2011 1:54 pm
Day One Thousand, One Hundred and Six BreakfastPorridgeSnackLunchSnackDinnerExerciseNone
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