BakaTulip
Shmoo-Chan
BakaTulip
Shmoo-Chan
Go to the Dr and see what he/she says. Or a good way to lose wait is to go see a nutritionist, their very affective.
My doctor told me to lose 10 lbs, twenty pounds ago.
Ok, good that you went to him.
Please stop being so down about it.
Tell ya what, I'll show you something that will help you but I need your imput on it first.
Ok, what you need to do for me is track what you eat and drink for 3 days. That includes everything. Yus, just like health class in a way.
After those send me that list in a PM and I'll show you my tick. No, its not a full on diet.
After the 3 days eat like you have been but only drink water, or flavored water. At least a bottle a day if you can. (Yes it takes the body time to adjust to that much water so your going to have to uirn.) It'll help clean out the body.
