Alexander J Luthor
If you sit in a chair most of the day, there are sitting-based workouts you can do.
I, too, look smaller than my weight dicates, but it's still bothersome. You can keep your stomach trim by twisting in place. Keep your feet planted on the ground, your arms tensed, and turn from side to side stretching as far as you can. Set a time limit or rep number, no matter how your core feels, and stick to it at strict intervals.
I, too, look smaller than my weight dicates, but it's still bothersome. You can keep your stomach trim by twisting in place. Keep your feet planted on the ground, your arms tensed, and turn from side to side stretching as far as you can. Set a time limit or rep number, no matter how your core feels, and stick to it at strict intervals.
Ah, those are good ideas. Thanks =D
Alexander J Luthor
For girls, ab workouts stave off cramps.
Hehehhe... love it. I'll have to tell my friends that xD *one of the only girls that don't get cramps. Woot!*
