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 Posted: Thu Mar 31, 2011 5:08 pm
Date: 3 - 31 - 11
Breakfast: medium apple (80cals) coffee (~35cals)
Lunch: Chicken and Veggies
Snack: cheerios & 8 melbatoast crackers
Dinner: A little bit of chicken, potatoes, and carrots sauteed in chicken broth. Had an orange for dessert.
Calorie Total:
Water: 40ozs
Excersize: Bike ride, calanetics
Weight: 233lbs (first weigh in)
Comments: I've never been 233 lbs before... jeez I won't ever let this happen again. On the bright side, I enjoy cooking fresh meats and veggies and having to be on my feet all day rather than waiting to pop the next freezer meal in the microwave.
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Posted: Sun Apr 03, 2011 2:05 pm
Date: 4 - 1 - 11 (sorry for the absence, had to go out and do a few things for the last couple of days like get mom some jewelry for her 50th-- I mean, 18th birthday. > 3>; )
Breakfast: cereal w/ 1% milk + 1/2 apple +1 cup of coffee
Lunch: chicken and potatoes + carrots
Snack: melbatoast + granola + cup of coffee
Dinner: chicken and veggies + toastx2 and an orange
Water: 40 ozs
Excersize: Bike riding biggrin I can do it without wanting to die now!
Comments: --
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Posted: Sun Apr 03, 2011 3:41 pm
im glad that your keeping up with this post! keeping yourself informed about what you eat and how much of it is the really big key to this whole thing! keep going hun! Im cheering for you! dramallama
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Posted: Sun Apr 03, 2011 4:26 pm
Atzi_100 im glad that your keeping up with this post! keeping yourself informed about what you eat and how much of it is the really big key to this whole thing! keep going hun! Im cheering for you! dramallama Thank you very much. I'll post the other two when I get back from my bike ride! :3
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Posted: Fri Apr 08, 2011 10:02 am
Hey guys, sorry I haven't been updating, there's been a mix of always busy and the net randomly going out when I finally can do anything. I'll put up yesterday's Vlog. I lost about 2 pounds, but I think the constant exercise (using my bike to go a million miles to everywhere everyday) and my cycle have skewed it quite a bit. I can feel everything below the belt tightening up-- my legs especially. It's nice to have some sort of muscle again and be able to bike into town
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Posted: Fri Apr 08, 2011 8:33 pm
Oh my gosh! Someone else who knows about and does Callanetics!! blaugh
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Reply
