| WHY is it so much easier to gain weight than lose it??? |
| two words: processed foods |
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33% |
[ 1 ] |
| losing weight is very hard work |
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33% |
[ 1 ] |
| you need constant motivation to lose weight |
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0% |
[ 0 ] |
| gaining weight is simple calorie in > calories out |
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33% |
[ 1 ] |
| who invented the stupid scale anyways?! |
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0% |
[ 0 ] |
| the one size fits all is my best friend |
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0% |
[ 0 ] |
| my body just hates me |
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0% |
[ 0 ] |
| why me?!?! |
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0% |
[ 0 ] |
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| Total Votes : 3 |
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 Posted: Thu Jan 21, 2010 7:34 am
Day 11
Breakfast:na (spent that time writing an essay due this morning)
Lunch:turkey swiss sandwich
Dinner:na
Any Snacks:hersheys with almond (210cal), sour cream and onion chips (160cal)
Exercise:martial arts 90mins.
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Posted: Fri Jan 22, 2010 7:38 am
Day 12
Breakfast:breakfast wrap.orange juice.
Lunch:sushi
Dinner:fried rice and chicken
Any Snacks:na
Exercise:walking around campus for a bit
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Posted: Sun Jan 24, 2010 7:59 am
Day 13 (yesterday)
Brunch:honey bunches of oats with almonds.(dry). orange juice
Dinner:pasta with shrimp
Exercise:pop lock and drop it class for 1 hour
Any snacks:2 string cheeses
Note: after that dance class (morning) weighed in at 215. down 2.6lbs since last tues. night.
im going to start weighing in saturday morning and tues night after martial arts.
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Posted: Sun Jan 24, 2010 8:07 am
Day 14
Brunch:progresso light beef soup
Dinner:sweet and sour chicken w/ a little fried rice.
Any Snacks:string cheese
Exercise:na
splurged for my birthday dinner.(saving my egg rolls for tomorrow)
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Posted: Mon Jan 25, 2010 1:53 pm
Day 15
Breakfast: 2 egg rolls
Lunch: couple of french fries. pears. pork with some sauce
Dinner:egg roll. wonton.
Any Snacks:
Exercise:na
end of splurged days.left overs are now gone so im good. smile
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Posted: Tue Jan 26, 2010 11:19 am
Day 16
Breakfast:bag of bugles
Lunch: turkey swiss.fries.
Dinner:shrimp pasta
Any Snacks:na
Exercise:na.missed martial arts because of homework
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Posted: Wed Jan 27, 2010 4:25 pm
Day 17
Breakfast:breakfast wrap
Lunch: little bit of taco soup
Dinner:honey bunches of oats with almonds.
Any Snacks:na
Exercise:na.
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Posted: Fri Jan 29, 2010 10:13 pm
Day 18
Breakfast: none
Lunch:fruit. 5 french fries. pork.
Dinner:pasta
Snacks:none
Exercise: martial arts
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Posted: Fri Jan 29, 2010 10:14 pm
Day 19 (Friday)
Breakfast:breakfast wrap
Lunch:poppers. couple of fries. pineapple.
Dinner:p'zone
Snacks:none
Exercise:na
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Posted: Sat Jan 30, 2010 11:19 am
Day 20
Brunch: (snacks: twix, doritos, 100 calorie pack, orange)
Dinner:shrimp pasta
Got snowed in dorm hall.so yeah.
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Posted: Sun Jan 31, 2010 4:59 pm
Day 21
Brunch surprised melet and some french toast.
Dinner:na
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Posted: Mon Feb 01, 2010 10:48 am
Day 22
Breakfast: omelet. orange juice.
Lunch:turkey swiss. spicy curly fries.
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Posted: Tue Feb 02, 2010 2:32 pm
Day 23
Breakfast: Bacon, egg and cheese bagel
Lunch: none
Dinner: Mac n cheese
snacks: none
Exercise:90mins martial art
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Posted: Tue Feb 02, 2010 9:09 pm
wow i feel like ive been slacking off lately... gonk
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Posted: Sat Feb 06, 2010 3:23 pm
I haven't been able to update because of this stupid storm. Haven't slacked off with my diet so that's good.
Day 27
Brunch surprised melet
Dinner:soup
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