|
|
|
|
|
|
|
|
|
 Posted: Sat Oct 11, 2008 9:09 am
Lucía listens Kuyoja to tell her that if she practices she will be more flexible. Then he explains to her that it is she doesn't know it very well, Lucía only know thing what has seen and they are usually the most complicated postures. When he said the yoga is a good idea for her she grins.
"You teach yoga too or you know someone good to teach me" she said while she does her stretching as him did before.
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Mon Oct 13, 2008 11:11 am
Kuyoja shook his head at his pupil. "Unfortunately I only know the basics. You would need to find another instructor to teach you more advanced poses and techniques. Though i am not sure there are any teachers at the facility...you can always try a library with instructional books or videos." He advised. No he wasn't the best to teach yoga. he knew the basics cause it helped him with his own methods of exercise.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Mon Oct 13, 2008 11:42 am
Lucía is disappointed a little to the knowledge that he doesn't teach yoga neither he knows anybody, then she thinks his suggestion about the library it doesn't seem so bad. "if I have some problem with the exercises explained in the book I can come to you for help to understand them" then she notes that kuyoja doesn't stretch and hopeful she asks " have we stretched enough already?"
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Mon Oct 13, 2008 1:42 pm
If the man was any normal human being he could of chuckeled at her question.
"Yoga is basically just slow and methodical stretching, you don't do any strong movements. This type of class we try and focus on your frame of mind and your center. Pin point where your anger is and make it slowly fade away." He explained as he continued to stretch.
"There are other methods of this technique. If you wanted to persay train under a running water fall but it is a bit more drastic."
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Thu Oct 30, 2008 1:43 pm
Lucía listens Kuyoja, and then she understands that she cannot make bad Yoga. She stretch and wonders if she can find a video tape about yoga, she is lazy and don't want read a lot.
Then she try to Pin point her anger and she notice que she usually feel it come for her stomage, " I fin a strange feeling in my stomage when I anger as I made it fade away" she ask while she continue with the stretch.
"thanks but not I stick with yoga I know swimming but I dont find attractive cold water" she giggle and grin to Kuyoja.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Sat Nov 08, 2008 8:22 pm
Kuyoja nodded his head slowly as he contiunued to stretch his body and limbs. He could understand why she wouldn't favor the water technique. She was part cat after all.
He listened as she described where she felt her anger coming from, it wasn't uncommon to feel rage build in the pit of ones stomach.
"Well you must think of calming thoughts. But I think our class is nearly finished. UNless you have any other questions." He murmured as he went to stand up straight and crack his neck.
"If you continued trianing like this you will find it much easier to control your anger." he continued.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Wed Jun 24, 2009 10:05 am
Lucia nods to Kuyoja and smile a little " ok , I will try it and I would continued doing yoga, thanks for the class it was relaxing" she bow to him and start pick up her tings to go to home.
"See ya Profe" she said happily and leave the class
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Posted: Wed Jun 24, 2009 10:36 am
Kuyoja nodded his head as he watched his pupil leave. He ...wondered if she got anything out of this class before he went about gathering his things and went to write a report on the class.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Reply
