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 Posted: Tue Jun 10, 2008 8:04 am
When I try to nap, I actually just lie on the bed awake. sweatdrop
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Posted: Tue Jun 10, 2008 2:23 pm
I don't sleep at night, but it doesn't take more than a minute for me to pass out in the middle of the day, and then I don't ever wake up, and then have even more trouble falling asleep later on. ... So I try to stay awake during the day. I did ask my mom to wake me after an hour of napping, so that I can sleep. But the last time I passed out, I have lucid memories of her simply shutting my bedroom door. >.>
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Posted: Wed Jun 11, 2008 6:26 pm
 I wasn't able to nap for the longest time. I think the sleep deprivation in high school allowed me to actually be able to nap successfully.
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Posted: Wed Jun 11, 2008 8:04 pm
I sometimes think that I'm tired enough for napping, but it doesn't happen. sweatdrop Is it better to not take naps and just sleep for a long period of time during night?
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Posted: Thu Jun 12, 2008 4:07 pm
Naps actually aren't good, so yes, it is better to sleep longer at night. Doesn't stop me from doing it when I feel I need it. *shrugs*
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Posted: Fri Jun 13, 2008 9:38 pm
Naps are perfectly fine, they just can't replace a good night's sleep
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Posted: Fri Jun 13, 2008 10:57 pm
[ ]From what I read, naps are considered unhealthy. But of course, we know that it just means that you aren't getting enough sleep at night if you really feel the need to nap.
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Posted: Sat Jun 14, 2008 7:55 am
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Posted: Sat Jun 14, 2008 9:09 am
The body naturally gets run down about 1 to 3 in the afternoon for most people, and a quick 15 minute nap can suffice and help you get through the rest of your day unscathed. 3nodding
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Posted: Sat Jun 14, 2008 4:06 pm
Yeah, you start to get tired about seven hours after you wake up. So then a quick nap is good. Not hours though. That throws off your body clock.
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Posted: Sat Jun 14, 2008 4:44 pm
[]That would mean that I should get tired around 7pm on weekends or during summer vacation. xd
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Posted: Mon Jun 16, 2008 11:04 am
If not woken, I can sleep until six, sometimes later. I think my latest was eight.
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Posted: Mon Jun 16, 2008 2:27 pm
[]Wow. I don't think I've made it past sleeping in until 2pm.
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Posted: Tue Jun 17, 2008 6:55 am
[Monster] The body naturally gets run down about 1 to 3 in the afternoon for most people, and a quick 15 minute nap can suffice and help you get through the rest of your day unscathed. 3nodding I see! surprised
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Posted: Tue Jun 17, 2008 1:38 pm
KirliaEmi [Monster] The body naturally gets run down about 1 to 3 in the afternoon for most people, and a quick 15 minute nap can suffice and help you get through the rest of your day unscathed. 3nodding I see! surprised Indeed.
3nodding
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