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Stars in my Pocket Vice Captain
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Posted: Fri Feb 20, 2009 9:47 am
→ Wow, you're doing really well!
I like the idea of the ticker on each post, it's a good visual to see how much you've lost! <3
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Posted: Fri Feb 20, 2009 2:02 pm
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Posted: Fri Feb 20, 2009 4:49 pm
why? why did i go on another walk today? I think i'm slightly retarded. xp cheese_whine
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Posted: Sat Feb 21, 2009 8:29 am
188.4~! exercise -- (281) 45 minuted walk with doggies bkfst -- cereal w/ milk (240 cals) 1/2 an apple (50 cals), and 1/2 string cheese (30 cals) snack-- 1/2 apple and 1/2 string cheese (80 cals) lunch -- healthy choice (310) snack -- nutra-grain bar (130) dinner -- string cheese and 2 girl scout cookies (300) snack -- water -- 40oz / 64oz 1,140 / 1,128 - 1,316 281 cals burned / 500 -------------- Intake : 859 cals
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Posted: Sun Feb 22, 2009 8:46 am
188.6 crying lol oh oh my book is at the book store!!! yay i finally get my reward~! exercise -- 3 1/2 hours hiking bkfst -- 1 bagel w/ 1 egg. (200 + 90) snack-- string cheese and apple (150 cals) lunch -- H.Choice pizza (330 cals) snack -- dinner -- 2 whole grain wraps w/ refried beans, veggies, and shrimp. (500?) snack -- water -- 48oz / 64oz 1,270 / 1,128 - 1,316 900 cals burned / 500 -------------- Intake : 370 cals
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Posted: Sun Feb 22, 2009 5:23 pm
hiked and this time I mean really hiked! 7 miles today.
I hurt.
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Posted: Mon Feb 23, 2009 4:52 pm
too sore to do anything today.
And all I lost from yesterday was freakin' 0.2 of a lb. Though my ankles were swollen so I know I'm retaining water.
188.4 lbs
Yet tomorrow may be up or down, I haven't been the best today.
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Posted: Thu Feb 26, 2009 8:45 am
Hey, hey you. Don't beat yourself up if your body decides that it doesn't want to lose weight as fast as you want it to. You're doing great, don't worry!
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Posted: Thu Feb 26, 2009 11:54 am
I know thanks~! heart
189 today. Which I'm happy about because I was at 190 yesterday. So hopefully my muscles are feeling better.
Still sore.
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Posted: Thu Feb 26, 2009 11:57 am
exercise -- bkfst -- nutri-grain bar (130 cals) 1 egg white (17 cals) snack-- an apple (100 cals) and an egg + turkey (50 cals) lunch -- macaroni (290 cals) and cucumber w/ ranch (100 cals) snack -- popcorn, and veggies w/ ranch (200 cals) dinner -- chicken w/ lettuce and ranch (?) snack -- cookies. (380 cals) water -- 50oz / 64oz 1,400 / 1,128 - 1,316 0 cals burned / 500 -------------- Intake : 1,400 cals my god i had a lot of ranch today XD
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Posted: Mon Mar 02, 2009 10:55 am
I haven't been on in a couple days. Had a binge on friday.. a drinking binge that is. Oh well, I'm still recovering from that lol exercise -- 45 minute walk with the doggies (282 cals) and again later (282 cals) bkfst --cereal w/ milk (180), egg white (17) and 1 banana (100 cals) snack-- apple and string cheese (160 cals) lunch -- 310 chicken w/ pasta snack -- jello (60 cals) dinner -- shredded pork sandwich (350) snack -- fudge pop and an apple and nutrigrain bar (250 cals) water -- 24oz / 64oz 1,427 / 1,128 - 1,316 564 cals burned / 500 -------------- Intake : 863 cals
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Posted: Sun Mar 08, 2009 3:58 pm
I've been gone for a while. A friend of mine was thrown out of his house the other day with no warning or reason. Just went home the locks were changed and his stuff was in trash sacks on the side of the house. So needless to say I've been a little lacking on internet. but in good news I stood on the scale and I'm still holding strong at 189.0lbs exercise -- 45 minute walk with the doggies (282 cals) bkfst --cereal w/ milk (180), egg white and egg (70) and 1 banana (100 cals) snack-- lunch -- 310 chicken w/ pasta snack -- dinner -- snack -- water -- 16oz / 64oz 660 / 1,128 - 1,316 282 cals burned / 500 -------------- Intake : 378 cals
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Posted: Tue Mar 17, 2009 9:16 pm
god damn my slacking.
It's been very troublesome for me lately. What with my friend being kicked out and all of that drama bull. And then last week was spring break.
Yet despite all of this I am very happy to report that I have maintained at 189. This morning was a high of 189.4, but yesterday wasn't the best.
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Posted: Fri Mar 20, 2009 5:28 pm
I'm thinking of joining the navy.... so i need to weigh a little under 160.
So that's 30 lbs !!!! crying I'm gonna do it damn it and hopefully by christmas I'll be in.
also it's the same for the air force
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Posted: Sat Mar 21, 2009 12:53 pm
If i join the navy or the marines I need to weigh 146
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