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lol no no, i guess the way i wrote that came out wrong. It takes a lot of pastrami to make an ounce. And I needed three ounces.

what'd i say i knew it would be up. but i have to say i was shocked to see 190.6
I was expecting the regular 192 or 193.

Yay maybe I might be getting my book soon~! knock on wood

exercise -- 30 minutes with the dogs

bkfst -- 1 egg white ( 17 cals), half a string cheese (40 cals), an apple (100cals), a bagel (150)

snack--

lunch -- 1/4 cup of cereal, 1 string cheese (80 cals), cup of veggies (25 cals)

snack -- 2 granola bars (180)

dinner -- angel hair pasta (290 cals),egg white omelet (30 cals) with veggies (30 cals) and two slices of ham (60 cals)

snack --

water -- 64oz / 64oz

Congrats on 10 pounds biggrin

So I went to get my prize. The Anita blake book Blood Noir. It came out last summer but I never read it. Bad! (I've been slowly re-reading the series, plus it was on my list!)

Anyway, I go to the store and they don't have it!!! crying crying

It's on order and should be here in a week.

thank you~!

189~! I think I finally left my plateau *knocks on wood*

exercise -- 1 hr walk with the dogs.

bkfst -- 3/4 cup of cereal (165 cals) w/ milk (40 cals) and raisins (130 cals). And 1/2 a string cheese (40)

snack-- cup of fruit smoothie.

lunch -- girl scout cookies (420 cals)

snack --

dinner --pita (100), chicken & veggies grilled.

snack --

water -- 34oz / 64oz

gah i've been sick today. So no exercise

188.6~! Woot

exercise -- 2 hours walking / hiking with the dogs at the state park, and then an 1hr again two hours later

bkfst -- pie crying lol (300 cals)

snack-- popcorn (100 cals)

lunch -- tuna salad sandwich (no idea XD) 300?

snack --

dinner -- chicken w/ veggies. (250 cals)

snack --

water -- 53oz / 64oz