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 Posted: Tue Jan 30, 2007 11:04 am
Ackk....I gained 5 pounds over the weekend! gonk But thats because I started that lovely time of the month!
But I found myself eating a donut crying now I feel bad!
*goes out to exersize*
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Posted: Tue Feb 20, 2007 8:42 pm
went over my calories.. not by too much though.
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Eloquent Conversationalist
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Posted: Wed Feb 21, 2007 10:59 am
One doughnut won't kill you or wreck your nutritional plan, unless you're doing the Atkins Diet, which is unhealthy for a few reasons. But do give the doughnut some though next time, because it'll take you about two hours of vigorous workout in order to drop the calories that were in that doughnut, off your waist.
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Posted: Wed Feb 21, 2007 11:27 am
I want Ramune. Really bad.
I'm not sure if I lost 10 pounds, or if the scale was just ******** up. crying
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Posted: Wed Feb 21, 2007 11:31 am
|| ^.o.^~ Wan Wan~!! (woof woof) ||
Water wheight is horrible~ xD
It can make you gain or lose up to ten pounds because you body may chose to reatin the water that you drink.
this is why it is vital to drink aprx. 2 liters of water a day.
If you are taking in enough, your body will not reatain it to the degree that it does when you are dehydrated. You do not have to feel thristy to be dehydrated. =o
also periods tend to cause water retention, which is part of the 'bloating' that occurs.
|| happily I live as doggirl ||
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Posted: Wed Feb 21, 2007 4:37 pm
I didn't journal yesterday.
I could say that I didn't have time/I had a shitty day.
But I just didn't do it.
And I don't remember what exactly I ate. But I'm pretty sure it was bad because of Fat Tuesday.
*Weight lifted*
AH! I feel better!
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Posted: Thu Feb 22, 2007 4:53 pm
`H a n a || ^.o.^~ Wan Wan~!! (woof woof) ||
Water wheight is horrible~ xD
It can make you gain or lose up to ten pounds because you body may chose to reatin the water that you drink.
this is why it is vital to drink aprx. 2 liters of water a day.
If you are taking in enough, your body will not reatain it to the degree that it does when you are dehydrated. You do not have to feel thristy to be dehydrated. =o
also periods tend to cause water retention, which is part of the 'bloating' that occurs.
|| happily I live as doggirl ||
I've learned my lesson. WEIGH ONCE A WEEK.
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Posted: Fri Feb 23, 2007 5:05 pm
I binged at dinner.
-1 roasted chicken breast
-Like... 5 rolls. ;__;
-6 or 7 small small (half-dollar sized) cookies.
-A handful of fries
Grrrrrrrrrrrrrrrrrrrr.
I'll work it off tomorrow, hopefully I'm getting a treadmill. <33
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Posted: Fri Feb 23, 2007 6:49 pm
Moonecho I binged at dinner.
-1 roasted chicken breast
-Like... 5 rolls. ;__;
-6 or 7 small small (half-dollar sized) cookies.
-A handful of fries
Grrrrrrrrrrrrrrrrrrrr.
I'll work it off tomorrow, hopefully I'm getting a treadmill. <33 That doesn't sound like you binged; it sounds like a full meal! Anyway, good luck tomorrow and I hope you get a treadmill!
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Posted: Fri Feb 23, 2007 6:54 pm
I'm so frustrated about my weight. Normally, if I walk a good 3 miles and don't overeat, I drop a pound by the end of the day. But today I went from 117.5 to 118.5, and tomorrow I'll be 117.5. Maybe it'll be less, though, because I ate less than 1000 calories and I walked a lot and I plan to go to sleep early. But it's still really frustrating to feel like you're doing good and then weigh yourself and find that there's no change and it's like argh, I wish I could lose weight faster! *asplodes*
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Posted: Fri Feb 23, 2007 8:44 pm
I have going over my calorie intake allll week -_-
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Posted: Wed Mar 07, 2007 8:08 pm
...oreo cookies...and a weigh-in in gym class tomorrow crying
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Posted: Thu Mar 08, 2007 9:08 am
Even though I have been staying in my calories (mainly) I've been eating a lot of crap this spring break. My roommate's best friend is here and I've had pizza two nights in a row. We did go out for sushi and that wasn't so bad as almost all of our rolls were based on raw fish and not deep-fried stuff. But money wise it was bad. sweatdrop
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Posted: Thu Mar 08, 2007 9:11 am
Puddum I'm so frustrated about my weight. Normally, if I walk a good 3 miles and don't overeat, I drop a pound by the end of the day. But today I went from 117.5 to 118.5, and tomorrow I'll be 117.5. Maybe it'll be less, though, because I ate less than 1000 calories and I walked a lot and I plan to go to sleep early. But it's still really frustrating to feel like you're doing good and then weigh yourself and find that there's no change and it's like argh, I wish I could lose weight faster! *asplodes* It is really really odd that you would be able to lose a pound of pure fat everyday. If you're eating less than 1000 calories you seem to be on a starvation diet and all you're losing is mainly muscle with probably a little fat. Make sure you eat good foods in enough quantity for calorie burn!
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Posted: Sun Mar 11, 2007 4:12 am
It was mine and Mike's 2 year anniversery, and we went out to the Cheesecake factory. I thought what I ordered was fine and dandy for my diet, but wasn't. (The salad was.) Also, the portions were HUGE. It was absolutely delicious, especially the B.L.T. Salad (which I still have plenty of) and most of all, the BROWNIE SUNDAE CHEESECAKE. It was orgasmic. However, after that, I had pocky and an eclair from Arthur Avenue. I figured I might as well get EVERYTHING out of my system.
This is the first time I've majorly binged since starting the diet. Today's the St. Patrick's Day parade, and Somersizing forbids beer, but what am I supposed to do? Deny my ancestors? Maybe I should just smoke out instead.
I've been doing little cheats over the past few days, but I don't want that anymore. I'm buckling down after this. I hope I didn't gain weight. sad *cries*
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