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Gaian Losers (weight loss support guild!)

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Achieve your weight loss goals! 

Tags: weight loss, weight, health, overweight, exercise 

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Psychotic_Psychic

PostPosted: Sat Sep 09, 2006 9:46 am


I lost the use of my car for about two weeks, and I think it's the best thing ever, really. 'Cuz the closest bus stop I can use for school is between .5-1 miles away from my house, uphill. In the last two weeks alone, I've shed so much extra baggage from around my calves and thighs, it's amazing. So even when I get my car back in another week, I think I'm going to keep trying to go to school by bus every chance I get. It's cheaper, anyhow. mrgreen
PostPosted: Mon Sep 11, 2006 10:28 am


I've stayed on my diet for three weeks now

AngelSlave


Aeren
Crew

PostPosted: Mon Sep 11, 2006 8:39 pm


nice AngelSlave.

I went to my bootcamp class today. hard, but worth it.
PostPosted: Fri Sep 22, 2006 3:15 am


After the first week, (started on monday) I met my goal of 2 lbs.
:]
Because my overall goal is 5-10.
But I've been at a plateau for quite some time at 120-123, fluctuating in between.


But I'm now to 118! YAY!

Moonecho


Captain Cuddles

PostPosted: Wed Oct 18, 2006 6:16 pm


Today we went shopping for groceries, and I learned how to say "no" to all the excess calories (e.g gronala bars, candies). I wonder how long I can keep this up? xd
PostPosted: Mon Oct 30, 2006 9:19 am


I've done 2 months of bootcamp and gone down 3 inches in my waist.... its gotten me in a good routine

Aeren
Crew


Aeren
Crew

PostPosted: Wed Dec 06, 2006 9:08 pm


i've started to make appropriate eating choices.
PostPosted: Mon Dec 11, 2006 9:23 am


I got a lovely surprise Friday in the mail. My mother-in-law is so proud of me for losing 50 pounds that she bought me an iPod to celebrate with. Now it's going to be even easier to get in my workouts, since I'll have something to get me in a fired-up mood and keep a strong beat while I'm on the treadmill or out on a long walk. I'm so excited! It's going to be so much more fun losing the rest of the weight than it has been to lose the first part.

All you folks that are pleased with yourself for eating the bare minimum, think again. If you aren't eating enough to support your body weight, you could be slowing down your metabolism. Your body thinks it's starving, so it'll hang onto fat instead of burning it off. Talk to your doctor about how much you should really be eating, and stick with a sensible plan.

Also, don't avoid sweets. Just get healthy sweets. Have some fruit. It will help you feel satisfied with its sweetness, and the fiber will help you feel full.

Divash
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hydroh

PostPosted: Mon Dec 11, 2006 12:17 pm


I have HIPBONES now! heart
PostPosted: Wed Dec 13, 2006 4:38 pm


I've been runing all the minutes in gym class, which is 6 minutes, and i am getting faster and faster, and less out of breath biggrin

RoseAintMean

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PostPosted: Sat Dec 16, 2006 3:05 am


I started work as a waitress about 4 weeks ago.

Best. Thing. Ever.

I'm on my feet for about 6 hours a day, which has improved my endurance and all the plates has made my arms stronger and leaner. Plus I've lost some flab from my thighs, bum and stomach so I'm looking trimmer all around.

I haven't been this freaking slim in, ever!
PostPosted: Mon Dec 18, 2006 6:41 pm


YAY for waitresses who work their butts off


Yay for me being on the ellipitical if only for a short time

Aeren
Crew


Moonecho

PostPosted: Fri Dec 22, 2006 3:51 pm


I found what looks to be an awesome running program. I posted it in here. :D
I have asthma, and bad, scarred lungs from being sick (have 70% capacity) and this beginner's running program should work me up to being able to run!
I'm going to try it, at least. I've never been able to run.


YAY! for trying! :D
PostPosted: Tue Jan 23, 2007 10:54 am


I'm making a vow to get on track

Aeren
Crew


Aeren
Crew

PostPosted: Wed Jan 24, 2007 8:47 pm


i worked out 2 days in a row, and the diet is going fairly well
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Gaian Losers (weight loss support guild!)

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