Always remember rule number 1. Cardio. Seeing how we have a gym at our disposal, there's really no reason to not keep yourself in top condition, especially during times like this. You need to do a minimum of 300 words among all steps to claim the rewards.
Step 1: Warm up It's always important to warm up before you exercise. You wouldn't want to pull a muscle, after all. Roll 1d4 1. Ouch! Seems like you might have overdone it a bit. -3 to your work out roll. 2-3. You've warmed up adequately. Time to get to work. No modifier. 4. You've done an excellent job. Your body is perfectly primed for what's ahead. +3 to your work out roll.
Step 2: Working out Roll 1d20 and choose a cardio exercise of your choice. Running, jump rope, ect, ect. Then RP it out according to your dice results. Add or subtract whatever modifiers you might have had from the previous step. 1-5: You tried to work out, but you ended up hurting yourself more than anything else. + 0 Bars. 6 -15: You get a decent workout. Not amazing, but it's still something to help keep you in shape. +2 bars 16-20: Great job! You feel invigorated and strong for this vigorous workout. +4 Bars.
With his head still ******** up from that hit, Aaron thought that maybe a workout will be good for him. It was his way to clear his mind from anything and stress, and so he hopes it'll help with his head somehow. He walks into the gym alone this time, and taking his time in his stretches. While he would be done on a earlier time, he has to take it slow.
"Ugh, it's pounding so much." He just discover that moving his head from side to side makes it worse. He stops. Aaron took a break as he closes his eyes to rest for a moment, but after a while he will continue on with his warm up. Taking his breaks in between his warm ups did prove to be an effective way to finish it that at the end of it he's loose and limber for his cardio work.
OOC
Character's name: Aaron Lazaris Character's faction: Prison Character's journal link:Link Character's survival stats: Stats BRIEF DESCRIPTION OF MY CHARACTER Giant muscle man at 6'5", dirty blond hair, one blue eye with a black eye patch over his right eye and burn marks on his face. Wearing an orange jumpsuit with the sleeves ripped off. He's a scary man, strong, but overprotective of his family and friends.
Looking among the machines available, Aaron decided on the exercise bike this time instead of the treadmill. All the running would probably do some damage to him, fall off the damn machine, and probably break his head open. "Nope, not going to risk that." He sat on the bike and pressed on a few buttons to set it up.
It was an easy ride at first. It's continuing on with his warm up before he pedals harder. He was breathing harder, feeling his heart rate rising up as he rides the bike faster. It felt so easy, having his eye closed the entire time obviously, but the moment he open his eye he was seeing the world spinning again. "******** . . ." Aaron made a sudden stop as he pants. He leans his head forward to rest on the control panel of the bike all while trying to make sure he won't vomit. "Okay . . . I think I'm done here." It's not his usual workout, but at least he felt he did some work.
LOOT!! x2 Bars
OOC
Character's name: Aaron Lazaris Character's faction: Prison Character's journal link:Link Character's survival stats: Stats BRIEF DESCRIPTION OF MY CHARACTER Giant muscle man at 6'5", dirty blond hair, one blue eye with a black eye patch over his right eye and burn marks on his face. Wearing an orange jumpsuit with the sleeves ripped off. He's a scary man, strong, but overprotective of his family and friends.
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