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 Posted: Mon Sep 27, 2010 12:00 pm
Anyone have any good recipes for dishes that don't contain dairy product or meat? Fish is fine and so is Soy Milk, I can also use Provolone Cheese.
The person I am cooking for has a dairy allergy, we did think it was lactose intolerance but even dairy where the lactose has been removed makes them sick, and doesn't really like to eat meat. I know a few substitutes for milk, butter, and eggs (they're not supposed to eat eggs a lot either), so if it must have those it's fine.
Any help would be greatly appreciated.
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Posted: Mon Sep 27, 2010 12:10 pm
You could try Vegweb. They have some good vegan recipes.
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Posted: Mon Nov 08, 2010 4:28 pm
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Posted: Thu Nov 11, 2010 10:41 pm
Who wants to be right as rain, it's better when something is wrong. Hmm...vegetable stir-fries are always good...if they don't mind shellfish, then adding shrimp is good too.
Besides that...Jungle Curry is a good one too.
You get excitement in your bones and everything you do is a game.
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Posted: Thu Nov 11, 2010 11:48 pm
Veggie Stir Fry!
Veggie Ingredients:
Garlic
Onions
Mushrooms
Peppers
Broccoli
Carrots
What ever else might be lurking in your fridge (celery, eggplant, pine nuts, water chestnut, bamboo shoots, bean sprouts, green beans,) When I put this dish together I just use what's in my fridge at the time.
Spices:
Soy Sauce (Be sure you get the good stuff! The cheap stuff *Kikoman* is watery and salty. If you go to an Asian food store, you can find the thick, concentrated stuff that's nowhere near salty and costs around $1.99~)
Ginger
Salt
Pepper
Cumin
Plum Sauce if you can, if you can't steal a couple packs of Duck Sauce from a Chinese restaurant! XD
Chop it all up, toss it in a pan with some olive oil, stir fry until tender, and serve over white rice!
The reason I didn't include amounts is because a recipes like this don't really need them unless you're a**l about portions. Make as much as you want, use as many of one ingredient as you want, and season to taste.
This recipe is very easy to alter. You can make it meaty by tossing in some chopped up chicken, beef (preseasoned/marinated), or shrimp.
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