I'm Vice Captain Xena91388, and I endorse this diet! biggrin
Photo by ~Tortured-Raven
What is the Hibernation Diet?
Well, some British pharmacist/nutritionist dude found out that the miracle wonder food known around the world as "Honey" can actually help you lose weight while you sleep! I kid you not!
How does it work?
Basically you eat a couple spoons of raw honey right before bed. The good stuff in the honey speeds up your metabolism and makes your liver burn through fat while you sleep (this is good for your liver too btw). This in addition to a healthy diet (PUT DOWN THAT LITTLE DEBBIE RIGHT NOW! scream YA YOU WITH THE COMPUTER! PUT IT DOWN AND GO EAT A CARROT!) (Seriously you just burn fat in your sleep! Are you going to go put it back on with that slice of pizza?) has been proven to increase overall health and of course decrease fat in the people who have tried it!
What do I do?
A spoonful of honey helps the fat burn doo~own,
The fat burn doo~own,
The fat burn down!
A spoonful of honey helps the fat burn doo~own,
IN! The most de~light~ful waaaaay!
Seriously, eat a full tablespoon or two of raw honey right before bed (or mix it in a drink). Go to sleep. Rinse. Lather. Repeat as necessary!
Why should I try this?
Even if it doesn't work and you don't lose any weight, you have NOTHING to lose by trying it and everything to gain! (Unless of course you're allergic to honey, then that might be bad)
Honey is RICH in minerals like magnesium, potassium, calcium, sodium chlorine, sulphur, iron and phosphate. It also contains vitamins B1, B2, C, B6, B5 and B3 all of which change according to the qualities of the nectar and pollen. The minerals copper, iodine, and zinc exist also in it in small quantities. Did I mention it is also an antioxidant and contains amino acids?
Honey is also a natural antibiotic and anti inflammatory that can increase your healing and sooth irritation. (You can also use it as an antiseptic in open wounds! Go figure!) Honey is such a strong antibiotic that combined with peroxide, it can even combat MRSA which is notoriously resistant to antibiotics.
Honey also helps the body rehydrate water helping you to recover faster from hangovers and diarrhea and promotes/improves overall kidney, liver, and intestinal health!
Honey also treats allergies! Because raw honey contains small amounts of pollen from local plants (Not enough to trigger the body to react though) by eating raw honey you can get you body used to and then resistant of the pollen and eventually you will no longer have seasonal allergies! (My dad is currently trying this because we recently found out his prolonged use of allergy medicine is destroying his liver. Allergy medicines such as Claratin, Lordatine, and even benydryl can be more damaging to your liver than drinking alcohol!)
Who shouldn't try this diet?
Well people who are allergic obviously. Also do not give raw honey to infants! Honey may contain botulism spores. In older children and adults this is not a problem since their digestive system destroys them, but infants have no protection.
How else can honey make me beautiful?
Slap it on your face, smear it on your hair, and soak it in your bath! Trust me! cool
Photo by ~Tortured-Raven
What is the Hibernation Diet?
Well, some British pharmacist/nutritionist dude found out that the miracle wonder food known around the world as "Honey" can actually help you lose weight while you sleep! I kid you not!
How does it work?
Basically you eat a couple spoons of raw honey right before bed. The good stuff in the honey speeds up your metabolism and makes your liver burn through fat while you sleep (this is good for your liver too btw). This in addition to a healthy diet (PUT DOWN THAT LITTLE DEBBIE RIGHT NOW! scream YA YOU WITH THE COMPUTER! PUT IT DOWN AND GO EAT A CARROT!) (Seriously you just burn fat in your sleep! Are you going to go put it back on with that slice of pizza?) has been proven to increase overall health and of course decrease fat in the people who have tried it!
What do I do?
A spoonful of honey helps the fat burn doo~own,
The fat burn doo~own,
The fat burn down!
A spoonful of honey helps the fat burn doo~own,
IN! The most de~light~ful waaaaay!
Seriously, eat a full tablespoon or two of raw honey right before bed (or mix it in a drink). Go to sleep. Rinse. Lather. Repeat as necessary!
Why should I try this?
Even if it doesn't work and you don't lose any weight, you have NOTHING to lose by trying it and everything to gain! (Unless of course you're allergic to honey, then that might be bad)
Honey is RICH in minerals like magnesium, potassium, calcium, sodium chlorine, sulphur, iron and phosphate. It also contains vitamins B1, B2, C, B6, B5 and B3 all of which change according to the qualities of the nectar and pollen. The minerals copper, iodine, and zinc exist also in it in small quantities. Did I mention it is also an antioxidant and contains amino acids?
Honey is also a natural antibiotic and anti inflammatory that can increase your healing and sooth irritation. (You can also use it as an antiseptic in open wounds! Go figure!) Honey is such a strong antibiotic that combined with peroxide, it can even combat MRSA which is notoriously resistant to antibiotics.
Honey also helps the body rehydrate water helping you to recover faster from hangovers and diarrhea and promotes/improves overall kidney, liver, and intestinal health!
Honey also treats allergies! Because raw honey contains small amounts of pollen from local plants (Not enough to trigger the body to react though) by eating raw honey you can get you body used to and then resistant of the pollen and eventually you will no longer have seasonal allergies! (My dad is currently trying this because we recently found out his prolonged use of allergy medicine is destroying his liver. Allergy medicines such as Claratin, Lordatine, and even benydryl can be more damaging to your liver than drinking alcohol!)
Who shouldn't try this diet?
Well people who are allergic obviously. Also do not give raw honey to infants! Honey may contain botulism spores. In older children and adults this is not a problem since their digestive system destroys them, but infants have no protection.
How else can honey make me beautiful?
Slap it on your face, smear it on your hair, and soak it in your bath! Trust me! cool
