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Testicular Diabeetus Vice Captain
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 Posted: Thu Sep 09, 2010 1:44 pm
 Take three, not really. I made a few tweaks so now I'm overhaulin' this one. I'm trying to loose weight, and look good. There is no weight goal, my goal is to look good and be healthy. Not chubby. CURRENT STATS! Age: 17 Height: 5ft 4in Starting Weight: 150 pounds Current Weight: 143 pounds ~ 9/29/10
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Posted: Thu Sep 09, 2010 1:46 pm
What I do! I Jog every other day. Right now I walk a street then I jog the next I do this until I get back to my house. I do yoga! It works your muscles and it increases your flexibility and it is a good stress reliever. I take walks. Everyday, near the evening, now that it is cooler I don't have an excuse to sit on my butt. I get out and walk. Preferably long walks by the lake. I jump rope. Getting your heart really pumping will help you burn fat. i do this everyday. Or at least try too.
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Thu Sep 09, 2010 1:52 pm
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Posted: Fri Sep 10, 2010 6:47 am
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Fri Sep 10, 2010 1:49 pm
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Posted: Sat Sep 11, 2010 4:04 am
Is that all you're eating? That's frighteningly little. I hope that's just the flu affecting your appetite! eek If you're worried about calories maybe you could just toss in a few more vegetables? Watery vegetables have very little calories and they would stop you from starving.
And good luck with your movie-treadmill plan. I already said this on your other post, but it really sounds like a great idea.
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Testicular Diabeetus Vice Captain
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Posted: Sat Sep 11, 2010 8:37 am
It's the flu.
I still haven't got my appetite back.
I'll try the veggie idea today. =)
Thanks.
I also found out hat I have a bladder infection, the antibiotics could also be messing with me. Uhg I'm tied of being sick.
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Posted: Sat Sep 11, 2010 8:58 am
9/11/10
Breakfast: Woke up too late for it.
Lunch: Lean Cuisine TV Dinner 260 Calories.
Dinner: Two Vegan Burgers 340 Calories
Snack's: Three servings of Veggie Sticks 390 calories. Cheese Stick 80 calories. Weight Watchers cake 80 calories.
Drink's: Two cups of Lemon Water 0 calories. One Vitamin Water that my fiance bought for me 100 Calories. A cup of cranberry juice 110 calories
Exercise Movie:
Length of Exercise:
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Testicular Diabeetus Vice Captain
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Posted: Sun Sep 12, 2010 11:37 am
Remember that a diet is changing your lifestyle, if you suddenly quit your new regime, you could and most likely will gain the weight back again. Keeping the weight off is the hard part... sweatdrop that's my main issue anyways, I just figured I'd say that. whee
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Posted: Sun Sep 12, 2010 11:39 am
9/12/10
Breakfast: I didn't eat I was late for church.
Lunch: Lean Cuisine TV Dinner 290 Calories.
Dinner: Two yeast rolls, a very small chicken leg and a spoonful of mashed potatoes. I don't know how many calories that was.
Snack's: Weight Watchers Cake 80 calories. Veggie Stix
Drink's: Two cups of coffee 60 Calories. Two cups of Cranberry juice 220 calories. A water Bottle 0 calories.
Exercise Movie: Practical Magic
Length of Exercise: I walked four miles in my shape up's on the treadmill.
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Sun Sep 12, 2010 1:06 pm
p.l.a.y.d.o.h Remember that a diet is changing your lifestyle, if you suddenly quit your new regime, you could and most likely will gain the weight back again. Keeping the weight off is the hard part... sweatdrop that's my main issue anyways, I just figured I'd say that. whee I know, i gained back the weight I lost.
I couldn't get out of bed though.
I was really sick.
But I'm mostly better now.
So I'm trying.. XD
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Posted: Mon Sep 13, 2010 10:28 am
9/13/10
Breakfast: Kashi cereal 120 calories with silk light milk 90 calories
Lunch: Two vegan burger patties 140 Calories dipped in ketchup 15 Calories.
Dinner: Six inch Subway Sub A bag of sunchips and a cookie.
Snack's:
Drinks: One cup of lemon water 0 calories. A glass of cranberry juice 110 Calories.
Exercise Movie: Edward Scissorhands
Length of exercise: I walked a four miles in my shape ups
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Mon Sep 13, 2010 12:12 pm
My stomach doesn't look as pudgy.
When I waled on the treadmill in those shape ups I felt them working my abs too. =D
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Posted: Tue Sep 14, 2010 9:44 am
My legs are tighter, but I feel like that I will never loose my chubby tummy.
I'm not giving up though!
Got to stay positive!
Anyone have exercise tips?
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Testicular Diabeetus Vice Captain
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Testicular Diabeetus Vice Captain
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Posted: Tue Sep 14, 2010 9:46 am
9/14/10 Breakfast: slept through it Lunch: Last half of my Subway sammach. Dinner: Morning star chicken nuggets 380 a bowl of pudding 90 calories. Snack: Light Activia yogurt 90 calories. Drink's: One cup of coffee 15 calories. Arizona Green tea 300 calories Exercise Movie: Twilight Length of exercise: Walked/jogged 5.13 miles on the treadmill in my shape ups.
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