Vintrict
No, I just want Bruce Lee's muscles.
So are you saying you're thinner than Bruce Lee and don't have the bulk to shape into muscle?
I'd say if you're trying to develop a body like Bruce Lee, you'd be better off studying Jeet Kune Do...and even then you probably won't get close to Bruce. It was
his way, and although many people follow it, I think it's better to find your own "way".
But if you mean you want a similar lean muscle body, all I know about that is plenty of cardio and more reps with lighter weights.
Did Bruce Lee ever leave behind any sort of diet book?