Welcome to Gaia! ::

Godamn.

Don't scare me like that.

As Fen said, I am the Duchess of 4chan.


I get them from /cm/, /c/, /u/, /y/, /a/, people posting them in my quest thread unions, etc.
Various sources.

Like 60% come from 4chan though.

I still have dreams of the Chief screaming for us clowns to wake up.

And I wake up.

but if you're looking for some calisthenic exercises..

Do...

Pushups
8 counts
situps
jumping jacks
running

and when you're done with that.. do some more.

eat 3 times a day... either that or consume at least 2500+ calories a day. Try to make a lot of it foods with high protein.



If you're trying to bodybuild and look pretty. Well I can't help you there.

I only do strength training so I can amaze all those clowns who think that big muscles mean super strength.

I don't get the point of having big muscles if you're not super strong, makes them seem kinda useless.
Speaking of big muscles does anyone remember the live action Hulk tv series? The guy who played the Hulk came to the city and he was ******** HUGE! Seriously I wanted him to carry me around on his shoulders.

Mmm Sammiches..

Did he look like he masturbated a lot?

I might take you up on the offer, Elevar. I'm bored too.