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+1	100.0%	[ 834 ]
Total Votes:			[ 834 ]

[Kendaki]

Lucky, I'd kill for a hot tub right now. My muscles are so tense I can practicly hear them stretch when I move. gonk crying

[Scarpa]

aaaaaaaw, you'll be fine *cuddles* is it from all the working out?

[Kana Kyoto]

domokun

[Kendaki]

*cuddles back* yeah, spent an hour at the gym monday, and another hour doing a polymetric workout in my room on tuesday. Today is my rest day and then I do it again thursday and friday. I think I may need to take more time to stretch after I work out. I stretch but I think I may need to do more.

[Scarpa]

hehe, yeah they say you should stretch before doing any workout. how long is your warmup? maybe you just need to increase it by 5 or 10 minutes.

[Scarpa]

*brings out cockatiels* oooomg they're so cute!! 4laugh

[Kendaki]

I usually stretch, do push ups, sit ups, and run to the gym. Before I go home I stretch again and jog home.

[Scarpa]

ok, but how long is your stretch/push up/sit up phase? if it's like a really quick thing then your muscles probably arent getting enough time to limber up.

[Kendaki]

usually takes about 5 mins.

[Scarpa]

blaugh

erm, perhaps that's why. silly kendaki *hugs*

[Kendaki]

*hugs* okay okay I'll take more time xp

[Scarpa]

whee

[Kendaki]

so what are you up to?

[Scarpa]

not much atm. gotta go get a bunch of transcripts from my old high school, then go into college and get transcripts from there, then go to drama club and find out about auditions for the upcoming plays. and then i'm supposed to do some astronomy and psych reading before tomorrow. oi. e.e;

and what're you up to?

[Scarpa]

ninja