.:Lu-Bu:. OOC thread (Answered)

[ouwn]

Yamir the Merciless

Squats.

Light weights, high reps.

Plus it'll give the guys something to look at while you do them

what are high reps?

o.o


squats are a b***h but i'll do themmm

[Yamir the Merciless]

High number of squats.

[[ Slifermaster ]]

-Rolls around-

[ouwn]

ouchyyy.

[malwareUFO]

Yamir the Merciless

Squats.

Light weights, high reps.

Plus it'll give the guys something to look at while you do them

YOU'RE SICK MAN!!!! SICK!!!

[[ Slifermaster ]]

-Tries to do some more origami-

[Yamir the Merciless]

`Typhus

YOU'RE SICK MAN!!!! SICK!!!

a**, it's relevant to my interests.

Though I never mentioned anything about myself staring while people do squats.

.:Sits with Faye and folds paper:.

[EnoughisEnoughisEnough]

Ew, but squats and weight lifting bulks up muscle.

Swimming tones the body and burns the most calories.
Use a kick board, breastroke helps more with the calves and inner thighs but freestyle and backstroke work as well.

Dolphin kicks give a flat stomach, don't use arms too much cuz you'll get broad shoulders.

[ouwn]

...

I dont know how to swimmm.

gonk heart

[Yamir the Merciless]

Light weight and high reps will tone muscles
Though, yeah swimming does help well.

.:Wonders if that's the reason for his shoulders:.

[ouwn]

[.K!tty.]

...

I dont know how to swimmm.

gonk heart

[[ Slifermaster ]]

-Smiles at Yami as she only succeeds at making a triangle-

[EnoughisEnoughisEnough]

D8






D8!!!

No swimming= no surfing+bodyboarding+scuba-ing= Missing out

You know how to snowboard? If not, you should learn that too.

Otherwise, you can dance, it's more fun than running. Or get that thing they advertise on the tv...Leg Magic.

[ouwn]

i.. dunno how to snowboard.. and much dance either..
sweatdrop

i can do dance dance revoltuion..
thats as much dancing you'll get out of me without lessons
><

[Yamir the Merciless]

Ya, swimming is essential...


No swimming= no cliffjumping/boat tubing/boat shenanigans.