Stress is one of the things that you need to avoid as much as possible to prevent yeast infections in your body. Stress keeps your immune system from working properly, which means that your body won't be able to fight off a yeast infection very well.
Aspirin is a great solution to eliminate the pain and discomfort of yeast infections. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
Do not douche. Although it seems that douching will cleanse the v****a better, this is not the case. If you disrupt your body's natural balance, you increase the chances of getting a yeast infection. Instead, just rinse with soapy water.
Don't use scented or irritating products when you're dealing with a yeast infection. These items can cause redness and irritation in your vaginal region. This can irritate your v****a and throw its natural lubrication out of whack. Irritation can lead a yeast infection, so you will want to avoid scented products. If you must, try to only use delicate soaps that are meant to be used in that area.
Steer clear of flashy undergarments as they can irritate your infection. Plain cotton keeps you dry, but lace, nylon and other fancy types can lock in heat and moisture. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!
At nighttime, run a warm bath and put in about two cups of apple cider vinegar. Vinegar helps naturally balance the pH levels of your v****a; thus diminishing the yeast. Do not stay in the bath too long though. If you prefer, a douche of 3 tbs. cider vinegar per quart of warm water will suffice.
Consume some live culture yogurt. If you feel some yeast infection symptoms like itching or burning, try eating yogurt. It has healthy bacteria - acidophilus cultures. When you have a wealth of healthy bacteria throughout your genital tract, your body has the defenses it needs to reduce the symptoms and remove the infection.
When taking a bath, avoid bubble bath, bath salts and perfumed soaps, and help prevent the start of a yeast infection. These products irritate the v****a, allowing yeast to grow and flourish in the environment. It is important to avoid scented products in the vaginal area including tampons or sanitary napkins.
If you face frequent yeast infections, try adding probiotics to your menu. Acidophilus, found in yogurt, is a bacteria which is also a probiotic; it can help the body maintain its natural balances of bacteria. That can help to cut down or eliminate infections altogether. You can find probiotics as both a powder and a pill at your local drug store.
You definitely don't have to just accept the painful and irritating symptoms of yeast infections. Use the tips shared in this helpful article and you can say good bye to your yeast infection. Use the advice here, and rid your life of annoying yeast infections.
